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Alcohol Abuse | For Parents: Kids and Alcohol

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If you're like most teens, your life is probably filled with emotional ups and downs, regardless of what's happening at home. Add a parent with a drinking problem to the mix, and it can all seem like too much.

As much as parents may not like to think about it, the truth is that many kids and teens try alcohol during their high school and college years, long before it's legal for them to drink it. Research has shown that nearly 80% of high school kids have tried alcohol.

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<>There are many reasons why a parent's drinking can contribute to feelings of anger, frustration, disappointment, sadness, embarrassment, worry, loneliness, and helplessness. For example:>--> <

  • >Although experimentation with alcohol can be common among kids, it's not safe or legal. So it's important to start discussing alcohol use and abuse with your kids at an early age and keep talking about it as they grow up. /strong> People who drink can behave unpredictably. Kids who grow up around them may spend a lot of energy trying to figure out a parent's mood or guess what that parent wants. One day you might walk on eggshells to avoid an outburst because the dishes aren't done or the lawn isn't mowed. The next day, you may find yourself comforting a parent who promises that things will be better.

    The Effects of Alcohol Abuse

    Alcohol interferes with a person's perception of reality and ability to make good decisions. This can be particularly hazardous for kids and teens who have less problem-solving and decision-making experience.

    > Short-term effects of drinking include:

      <>li>distorted vision, hearing, and coordinationIt may be hard to do things with friends or other people. For some people, it feels like too much trouble to have a friend over or do the things that everyone else does. You just never know how your parent will act. Will your mom or dad show up drunk for school events or drive you (and your friends) home drunk?< li >>You might be stressed or worried.altered perceptions and emotions /li>
    impaired judgment, which can lead to accidents, drowning, and other risky behaviors like unsafe sex and drug use <
  • Why Do People Drink Too Much?

    Lots of people live with a parent or caregiver who is an alcoholic or who drinks too much. Alcoholism has been around for centuries, yet no one has discovered an easy way to prevent it.

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    <>a href="/PageManager.jsp?dn=american_academy_of_family_physicians& article_set=20368<&lilic=452>&>cat_id=20139"bad breath>> can affect people's health and also how they act. People who are drunk might be more aggressive or have mood swings. They may act in a way that is embarrassing to them or other people./li<>/p > <

    li>hangoversYou know it's not possible to cause or stop the behavior of an alcoholic. So what can you do to feel better (or help a friend feel better)?

    Long-term effects include:>What Can I Do?<> Alcoholism is a disease. Like any disease, it needs to be treated.<>Acknowledge the problem./strong<>/strong Without professional help, a person with alcoholism will probably continue to drink and may even become worse over time.>

    & mdash; even if he or she won't

    &Diseases like alcoholism are no one's fault. Some people are more susceptible to wanting to drink too much. Scientists think it has to do with genetics, as well as things like family history, and life events.mdash; is the first step in taking control. Start by talking to a friend, teacher, counselor, or coach. If you can't face telling someone you know, call an organization like Al-Anon/Alateen (they have a 24-hour hotline at 1-800-344-2666) or go online for help. <>

    > Be informed.<>p >/strong ><>h3 >/h3>cirrhosis and cancer of the liver < >> loss of appetite<

    >Problem drinking can change how families function. A parent may have trouble keeping a job and problems paying the bills. Older kids may have to take care of younger siblings./p< /p<>li >>Some parents with alcohol problems might mistreat or abuse their children emotionally or physically. Others may neglect their kids by not providing sufficient care and guidance. Parents with alcohol problems might also use other drugs.< > <<liDespite what happens, most children of alcoholics love their parents and worry about something bad happening to them. Kids who live with problem drinkers often try all kinds of ways to prevent them from drinking. But, just as family members don't cause the addiction, they can't stop it either.><>/p<>stomach ailments <>Be aware of your emotions.The person with the drinking problem has to take charge. Someone who has a bad habit or an addiction to alcohol needs to get help from a treatment center./li<>/p<> <>Alcoholism affects family members just as much as it affects the person drinking. Because of this, there are lots of support groups to help children of alcoholics cope with the problem.>< When you feel things like anger or resentment, try to identify those feelings. Talk to a close friend or write down how you are feeling. Recognizing how a parent's problem drinking makes you feel can help you from burying your feelings and pretending that everything's OK./p<>/p >/h3<>strong >> ><

    /pli>> /p >< li<>pan increased risk of impotence>/pp>> </pli> <>h3high risk for overdosing> Why Do I Feel So Bad?<

    /li ><>p >If you're like most teens, your life is probably filled with emotional ups and downs, regardless of what's happening at home. Add a parent with a drinking problem to the mix, and it can all seem like too much. <strongAs much as parents may not like to think about it, the truth is that many kids and teens try alcohol during their high school and college years, long before it's legal for them to drink it. Research has shown that nearly 80% of high school kids have tried alcohol.>> <<<>p >!--/strong<>pChildhood is a time of learning and discovery, so it's important to encourage kids to ask questions, even ones that might be hard to answer. Open, honest, age-appropriate communication now sets the stage for your kids to come to you later with other difficult topics or problems.><a class="kh_anchor" ><><

    > There are many reasons why a parent's drinking can contribute to feelings of anger, frustration, disappointment, sadness, embarrassment, worry, loneliness, and helplessness. For example:<

    >Because alcoholism is such a widespread problem, several organizations offer confidential support groups and meetings for people living with alcoholics. Alateen is a group specifically geared to young people living with adults who have drinking problems. Alateen can also help teens whose parents may already be in treatment or recovery. The group Alcoholics Anonymous (AA) also offers resources for people living with alcoholics.><-->Talking to Kids About Alcohol < /h3<>< p/pul class="kh_longline_list">> <>Preschoolers<>p<>Although experimentation with alcohol can be common among kids, it's not safe or legal. So it's important to start discussing alcohol use and abuse with your kids at an early age and keep talking about it as they grow up.>< You might be subjected to a parent's changing moods.<

    > Although 3- and 4-year-olds aren't ready to learn the facts about alcohol or other drugs, they start to develop the decision-making and problem-solving skills they will need later on. You can help them develop those skills in some simple ways./strong<>strong People who drink can behave unpredictably. Kids who grow up around them may spend a lot of energy trying to figure out a parent's mood or guess what that parent wants. One day you might walk on eggshells to avoid an outburst because the dishes aren't done or the lawn isn't mowed. The next day, you may find yourself comforting a parent who promises that things will be better.<>h3/p>>The Effects of Alcohol AbuseFind a safe environment.< /h3<>< /strong<>/li>For instance, let toddlers choose their own clothing and don't worry if the choices don't match. This lets them know you think they're capable of making good decisions. Assign simple tasks and let kids know what a big help they are.Alcohol interferes with a person's perception of reality and ability to make good decisions. This can be particularly hazardous for kids and teens who have less problem-solving and decision-making experience.<< Do you find yourself avoiding your house as much as possible? Are you thinking about running away? If you feel that the situation at home is becoming dangerous, you can call the National Domestic Violence Hotline at (800) 799-SAFE. And don't hesitate to dial 911 if you think you or another family member is in immediate danger./p/p>> >< p<>liAnd set a good example of the behavior that you want your kids to demonstrate. This is especially true in the preschool years when kids tend to imitate adults' actions as a way of learning. So, by being active, eating healthy, and drinking responsibly, parents teach their kids important lessons early on.</pShort-term effects of drinking include:>< /p<>p /p<>ul>> <

    <>Ages 4 to 7listrong>

    >Stop the cycle. For some people, it feels like too much trouble to have a friend over or do the things that everyone else does. You just never know how your parent will act. Will your mom or dad show up drunk for school events or drive you (and your friends) home drunk?<<<> p<>/li Teenage children of alcoholics are at higher risk of becoming alcoholics themselves. Scientists think this is because of genetics and the environment that kids grow up in. For example, people might learn to drink as a way to avoid fear, boredom, anxiety, sadness, or other unpleasant feelings. Understanding that there could be a problem and finding adults and peers to help you can be the most important thing you do to reduce the risk of problem drinking.>/p<>strong <>>/pYou might be stressed or worried.>< /strongAlcoholism is a disease. You can show your love and support, but you won't be able to stop someone from drinking. Talking about the problem, finding support, and choosing healthy ways to cope are choices you can make to feel more in control of the situation. Above all, don't give up!>< /li< It can be scary to listen to adults in the house yell, fight, or break things by accident. Worrying about a parent just adds to all the other emotions you may be feeling. Are you lying awake waiting for mom or dad to get home safely? Do you feel it's not fair that you have to be the grown up and take care of things around the house? These are all normal reactions.p<>>Reviewed by: /ulMichelle J. New, PhD<>/aimpaired judgment, which can lead to accidents, drowning, and other risky behaviors like unsafe sex and drug use> </liKids are interested in how their bodies work, so this is a good time to talk about maintaining good health and avoiding substances that might harm the body. Talk about how alcohol hurts a person's ability to see, hear, and walk without tripping; it alters the way people feel; and it makes it hard to judge things like whether the water is too deep or if there's a car coming too close. And it gives people bad breath and a headache!p<>/p <
    > Date reviewed: February 2010>Although each family is different, people who grow up with alcoholic parents often feel alone, unloved, depressed, or burdened by the secret life they lead at home.><

    > Ages 8 to 11 <