How can I keep the female athlete triad from happening?
- Eat a nutritious, well-balanced diet
- Exercise in moderate amounts
- Tell your doctor about any changes in your periods
- Learn more about healthy eating habits and healthy lifestyle choices
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Source
The Female Athlete Triad by JA Hobart, MD, and DR Smucker, MD, MPH (American Family Physician June 01, 2000, http://www.aafp.org/afp/20000601/3357.html)
Written by familydoctor.org editorial staff
Reviewed/Updated: 08/10
Created: 09/00



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