Female Athlete Triad | Prevention

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How can I keep the female athlete triad from happening?

  • Eat a nutritious, well-balanced diet
  • Exercise in moderate amounts
  • Tell your doctor about any changes in your periods
  • Learn more about healthy eating habits and healthy lifestyle choices

Source

The Female Athlete Triad by JA Hobart, MD, and DR Smucker, MD, MPH (American Family Physician June 01, 2000, http://www.aafp.org/afp/20000601/3357.html)

Written by familydoctor.org editorial staff

Reviewed/Updated: 03/14
Created: 09/00

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