Source
Improving Your Cholesterol with Diet and Exercise by Kelly R (American Family Physician May 01, 2010)
Mayo Foundation for Medical Education and Research. High Blood Cholesterol. Accessed May 11, 2010
Mayo Foundation for Medical Education and Research. Cholesterol: Top 5 foods to lower your numbers. Accessed May 11, 2010
Mayo Foundation for Medical Education and Research. Triglycerides: Why do they matter?. Accessed May 11, 2010
American Heart Association. Lifestyle Changes to Improve Your Cholesterol. Accessed May 11, 2010
National Heart, Lung and Blood Institute (NHLBI). Your Guide to Lowering Your Cholesterol With Therapeutic Lifestyle Changes. Accessed May 11, 2010
Written by familydoctor.org editorial staff
Reviewed/Updated: 05/10