Listen
Print: - Could my insomnia be a sign of another condition?
- How can exercise help with insomnia?
- Are there herbal supplements that help with insomnia? Are there any side effects to be aware of?
- What types of over-the-counter medicine can help me sleep.
- Are there prescription medicines that treat insomnia?
- Does insomnia run in families?
Source
Nonpharmacologic Management of Chronic Insomnia by Parul Harsora, MD and Jennifer Kessmann, MD (American Family Physician January 15, 2009, http://www.aafp.org/afp/20090115/125.html)
Written by familydoctor.org editorial staff
Reviewed/Updated: 02/11
Created: 07/96
