- Based on my age and lifestyle, am I at risk for osteopenia?
- I’m peri- or post-menopausal. Do I need to be concerned about my bone density?
- Should I get a bone density test? How often?
- What foods should I eat to lower my risk of osteopenia?
- Do I need to take a calcium or vitamin D supplement?
See a list of resources used in the development of this information.
Written by familydoctor.org editorial staff