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Print: - Based on my age and lifestyle, am I at risk for osteopenia?
- I’m peri- or post-menopausal. Do I need to be concerned about my bone density?
- Should I get a bone density test? How often?
- What foods should I eat to lower my risk of osteopenia?
- Do I need to take a calcium or vitamin D supplement?
Bibliography
See a list of resources used in the development of this information.
This content was developed with general underwriting support from Nature Made®.
Written by familydoctor.org editorial staff
Created: 05/10
