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Nutrition Prescription

Introduction

Patient's Name _______________

Date __________

1: Food Groups

  Grains (bread, cereal, rice & pasta) Vegetables Fruits Dairy Meat or Meat Alternatives
Recommended Daily Amounts: 6-8oz. 2-3 cups 1 1/2-2 cups 3 cups 5-6 1/2oz.
Daily Amounts You Eat: ___ ___ ___ ___ ___
Additional Amounts Needed: ___ ___ ___ ___ ___

2: Fats, Oils & Sweets

Recommended: Use sparingly

Amount you eat: ______________________________

3: Beverages

Recommended: Beverages should provide fluids and nutrients without excessive calories.

Current beverage choices that may be a problem: ______________________________

4: Prescription

Your suggested dietary changes are checked below:

____ Eat more breads, cereals, rice and pasta.
____ Eat more vegetables.
____ Eat more fruits.
____ Drink more milk, and eat more yogurt and cheese.
____ Eat more meat, poultry, fish, dry beans, eggs and nuts.
____ Eat more low-fat meats, milk, yogurt and cheese.
____ Eat fewer meats, eggs, nuts and dry beans and less poultry and fish.
____ Eat fewer eggs (no more than 4 whole eggs or yolks per week).
____ Eat fewer fats, oils and sweets.
____ Drink fewer sweetened beverages.
____ Drink less alcohol.
____ Eat less salt and fewer high-sodium foods.
____ Drink no- or low-calorie beverages, such as water, unsweetened tea or diet soda pop.

Other prescriptions:




Physician's Signature _____________________ Date ____________

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Source

Written by familydoctor.org editorial staff.

Some information adapted from Physicians Guide to Outpatient Nutrition, by Sylvia A. Moore, Ph.D., R.D., F.A.D.A. and John P. Nagle, M.P.A. American Academy of Family Physicians, Leawood, KS. 2001.

Reviewed/Updated: 12/05
Created: 09/00

Copyright © 2000-2008 American Academy of Family Physicians
|This article provides a general overview on this topic and may not apply to everyone. To find out if this article applies to you and to get more information on this subject, talk to your family doctor.

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