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Typically, the excitement of New Year’s resolutions lasts until sometime around the mid February. Make this the year that you…
A transient ischemic attack is a type of stroke. It is often called a warning stroke because it increases the…
Exercise is powerful medicine. Exercise is an important part of a healthy lifestyle. Exercise prevents health problems, builds strength, boosts…
An ambulatory blood pressure monitor is a small machine that attaches to your belt and allows you to check your…
Healthy eating with the DASH diet can reduce high blood pressure and lower your bad cholesterol.
Emotional eating is when you eat to make yourself feel better or because you are bored. It is different than…
Certain fats like omega-3 fatty acids should be part of your diet. You should limit your intake of other fats…
Vulvar cancer is not very common. If found early, vulvar cancer has a high cure rate and the treatment options…
Social phobia is an anxiety disorder. It is an irrational fear of being judged by others during social situations.
Oppositional defiant disorder, or ODD, is a behavior condition that affects children and teens. Those who have it are angry,…
Mass psychogenic illness is sometimes called mass hysteria. It is when a group of people starts feeling sick at the…
COVID-19 remains important in caring for yourself and protecting others.
Handwashing is one of the best ways to prevent the spread of illnesses including COVID-19. Use soap and water or…
Learn how to better protect yourself from COVID-19.
Your lifestyle choices will determine how quickly or slowly you age. Making healthy choices and staying socially active can help…
Squamous cell carcinoma is a common form of skin cancer.
The best way to protect yourself from the seasonal flu is with the flu vaccine. Read our complete guide and…
People from racial and ethnic minority groups are more likely to be hospitalized when they have the flu. They are…
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