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Meal Plans and How They Help

Meal plans are a great resource for eating healthy at any age… plan out and make your meals in advance. Many people find that cooking and packaging their meals on the weekend for the coming week helps keep them committed to healthy eating. Depending on…
Chickenpox

Chickenpox is a highly contagious disease caused by a virus. It once was a common childhood disease until a vaccine… What is chickenpox? Chickenpox is a highly contagious disease caused by a virus. It is most common in children. The classic symptom is an…