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  • Substance Abuse

    Substance abuse can happen when products aren’t used in the right way. Prescription medicines, illegal drugs, tobacco, and alcohol can… is dangerous. Sometimes it’s hard to see an addiction in yourself. It’s important to listen to loved ones who express concern about you. They may…

  • Celiac disease is a digestive disorder that causes problems when you eat foods with gluten, such as wheat, rye and barley.

    Celiac Disease

    Celiac disease is a digestive disorder that causes problems when you eat foods with gluten, such as wheat, rye and… common symptoms in people of any age include: Lactose intolerance: A problem digesting milk products Dermatitis herpetiformis: An itchy, blistery skin problem Canker sores in…

  • Family holding newborn, leaving the hospital

    Bringing Your Baby Home

    Welcoming a baby into your home is a big event. It can be scary if it is your first baby… after-hours numbers. They also can refer you to “warm lines.” These are open 24/7 to new parents with questions and concerns. The clothes you wear…

  • Senior Communities Tour Checklist

    Moving into a senior community is a big step in your life. Making a checklist of everything you’re looking for… appear overworked Positively engages with residents Treats other staff courteously and professionally Appears to be well-trained, educated, and licensed Handle resident concerns swiftly and effectively…

  • Upset autistic little boy covering his ears and feeling distressed and overwhelmed by the loud noises in preschool

    Autism

    Autism is a developmental brain disorder affecting social, behavioral, and communication skills… such as the wheels of a toy car Fixate on certain topics or things Not pretend or play make-believe games Be concerned with order, routine, or ritual and become upset if it is…

  • From a Family Doctor: Adults Need Vaccines Too

    and getting vaccinated: Scheduling an annual check-up is important to your health. It’s your time to ask questions and discuss concerns, and it’s also an opportunity for your family doctor to walk you through the vaccines you may need. If you’re…

  • A sick little girl lies in a hospital bed. Knowing when to take your child to the emergency room can be a difficult decision, but there are things you can look for to make it easier.

    When Does My Child Need Emergency Services?

    Knowing when to take your child to the emergency room can be a difficult decision, but there are things you… room. But how are you supposed to know how serious the symptoms are? Here are some common illnesses that may cause you concern, and how…

  • Hand holding medicine bottle to read label

    How to Read an OTC Drug Facts Label

    Over-the-counter medicines contain important information about their benefits and side effects on the drug facts label… Over-the-counter (OTC) medicines are drugs you can buy without a doctor's prescription. Examples include pain relievers, allergy medicines, and cough and cold medicines. Vitamins and supplements also are sold…

  • Person washing their hands in a sink

    Obsessive-Compulsive Disorder

    Obsessive-Compulsive Disorder (OCD) is an anxiety disorder that causes unwanted thoughts and repetitive behaviors… What is obsessive-compulsive disorder? Obsessive-compulsive disorder (OCD) is mental health disorder, such as anxiety disorder or depression. It causes unwanted thoughts (obsessions) and repetitive behaviors (compulsions). We all have habits…

  • Prescription and OTC Drug Abuse

    There are important steps you or a family member can take to reduce the risk of prescription and OTC drug… Prescription and over-the-counter (OTC) drug abuse is at epidemic levels. The two represent what a doctor prescribes (prescription medicine) and what you can buy without…

  • Handwashing and COVID-19

    Handwashing is one of the best ways to prevent the spread of illnesses including COVID-19. Use soap and water or… Handwashing is one of the best ways to prevent the spread of COVID-19. According to the CDC, soap and friction help lift dirt, grease, and…

  • Close up portrait of young man with down syndrome wearing headphones outdoors

    Down Syndrome in Adults: Staying Healthy

    Adults with Down syndrome should see their doctors regularly for preventive health care. They may be at greater risk for… Like everyone else, adults who have Down syndrome need regular health care. If you have a loved one with Down syndrome, ensure that they are…

  • hand holding a lubrication spray can

    Inhalant Abuse

    Inhalant abuse is a form of substance abuse that involves breathing in or sniffing household products on purpose to “get… What is inhalant abuse? Inhalant abuse is a form of substance abuse. It is also called “huffing.” It involves breathing in or sniffing common household…

  • sensual outdoor portrait of young attractive couple in love kissing in summer field

    Importance of Sexual Health

    Sexual health impacts your physical, mental, emotional, and social well-being. Getting educated and respecting yourself and others is key… Sexual health is a big part of life. It can affect and is affected by other aspects of health. This includes physical, mental, emotional, and social…

  • Woman sitting cross-legged on floor, meditating

    Spirituality and Health

    Spirituality is the way you find meaning, hope, comfort, and inner peace in your life. Research shows a connection between… Spirituality is the way you find meaning, hope, comfort, and inner peace in your life. Many people find spirituality through religion. Some people find it…

  • group of happy children sitting on the edge of a trampoline outside

    Your Child’s Mental Health

    A mentally healthy child can develop friendships, learn new things and do well in school. Early detection of issues can… Mental health is just as important as physical health. It affects how we think and feel about ourselves and the people around us. Good mental…

  • Young, overweight woman eating a healthy meal and writing in a food journal.

    Food and Activity Journal

    Tracking your daily food and exercise with a journal can help you maintain a healthy life… Awareness is an important part of making lasting changes for healthy living. For some people, keeping a journal is a good way to be more mindful. You can keep…

  • Close-up doctor holding female patient’s hand

    Family Doctor vs. Quick-care Clinic

    Family doctors and quick-care clinics both have advantages for seeking care at home or on the road… A family doctor is your most important health care relationship. They have the advantage of treating you consistently over time and knowing your health history. There’s a benefit…

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