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"nutrition" results
  • Nonalcoholic Fatty Liver Disease (Metabolic dysfunction-associated steatotic liver disease)

    Metabolic dysfunction-associated liver disease is formerly known as nonalcoholic fatty liver disease. It is a a buildup of fat in… What is metabolic dysfunction-associated liver disease (MASLD)? Metabolic dysfunction-associated liver disease (MASLD), formerly known as nonalcoholic fatty liver disease, is a buildup of fat in…

  • drugs and supplements pictured with medical equipment

    Drug-Nutrient Interactions and Drug-Supplement Interactions

    Medicines can sometimes react with nutrients in foods or dietary supplements. You should speak to your doctor about any potential… Taking medicines or supplements can have unintended consequences in our bodies. It's important to talk to your doctor about the medicines you take and…

  • St. John's wort, herbal medical pills.

    St. John's Wort: Drug-Supplement Interactions

    St. John’s Wort is a plant used in teas, ointments, and dietary supplements for a list of health conditions. It… St. John’s Wort is a plant. It is used in teas, creams and ointments, and dietary supplements. These supplements come in the form of…

  • A baby lays on a blue blanket with his legs and feet visible. Rickets is a rare disorder that affects the bones, causing them to soften and break easily. It is most common in children.

    Rickets

    Rickets is a rare disorder that affects children’s bones, causing them to soften and break easily… What is rickets? Rickets is a rare disorder that affects the bones, causing them to soften and break easily. It is most common in children. What are the symptoms…

  • Students reaching for healthy food in school cafeteria

    Healthy Food Choices

    It can be difficult to navigate your way through the maze of food choices available today. Sometimes even the food… …

  • Weight Loss and Diet Plans

    Looking for the best way to lose weight and don’t know where to start? Having trouble figuring out what all… …

  • Sugar and Sugar Substitutes

    Sugar can be the bane of otherwise healthy diet. We can help you understand how sugar affects the body, what… …

  • An elderly woman and doctor sit at a table and look at a tablet.

    At high risk for COVID-19? Create a plan

    N95, KN95) in public may reduce your chance of catching the virus. Maintain a healthy routine such as regular physical activity, eating nutritious food, getting adequate sleep, and receiving other recommended vaccines. Follow medical guidance from your family physician or health care clinician to control…

  • Sick Sinus Syndrome

    Sick sinus syndrome is the name for several conditions in which your heart doesn’t work the correct way. Your heart… s electrical signals. Can sick sinus syndrome be prevented or avoided? Do what you can to keep your heart healthy. Eat a nutritious diet. Exercise regularly if your…

  • What are Social Determinants of Health?

    Dr. Christina Wells

    no safe spaces in their neighborhood to walk or ride a bike. They may live in an area with limited access to nutritious foods. They may have unstable housing or other responsibilities that impact how they care for themselves and their health. They may have…

  • Follow these recommendations to help you relax, stay healthy and feel safe during air travel.

    Air Travel Health Tips

    One key to air travel is to prepare ahead of time. Follow these tips to make your air travel healthier… a virus. Try to get plenty of rest before you fly. It’s also important to eat a healthy meal and hydrate. Nutritious food at an…

  • Left side showing red balls with frowning faces, right side showing yellow balls with smiley faces

    Mind/Body Connection: How Your Emotions Affect Your Health

    People who have good emotional health are aware of their thoughts, feelings, and behaviors. They cope well with stress and… or upset, you may not take care of your health as well as you should. You may not feel like exercising, eating nutritious foods, or…

  • Social determinants of health are the conditions in which we live, learn, work, and play. These conditions can influence your health.

    Social Determinants of Health

    Genes and biology aren’t the only factors that influence our health. Our behaviors and our social and physical environments also… There are many factors that influence our health. These factors are referred to as determinants of health. One kind of determinant of health is…

  • Pulmonary Hypertension

    Pulmonary arteries are the blood vessels that carry blood from your heart to your lungs. These arteries can narrow or… What is pulmonary hypertension? “Pulmonary” means “in the lungs,” and “hypertension” means “high blood pressure.” Pulmonary hypertension is an increase in pressure in the blood…

  • Anxious young business man looking away

    Social Phobia

    Social phobia is an anxiety disorder. It is an irrational fear of being judged by others during social situations… What is social phobia? Social phobia, also called social anxiety disorder, is a fear of being judged by others during social situations. This includes, work, parties,…

  • Depression

    Depression is a mood disorder that affects people of all ages and is different for everyone. A person who has… What is depression? Depression is a serious medical illness of the brain. It is not a feeling of sadness or feeling “blue.” Someone who has…

  • A female neurologist shows a male patient with multiple sclerosis symptoms something on a synthetic brain.

    Multiple Sclerosis

    Multiple sclerosis is a disease that affects the central nervous system. There is no cure, but there are medicines that… What is multiple sclerosis? Multiple sclerosis (MS) is a rare autoimmune disease that affects the central nervous system (CNS). Normally, antibodies produced by the…

  • A doctor uses a stethoscope while examining a patient. Lupus is a disease that affects your immune system. Lupus symptoms can affect many parts of the body, including the joints, skin, and organs.

    Lupus

    Lupus is a disease that affects your immune system, causing it to attack healthy cells and tissue… What is lupus? Lupus is a disease that affects your immune system. An immune system that is functioning well has antibodies that fight off viruses, bacteria, and…

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