Emotional Well-Being
Avoiding Burnout When You Have an Emotional Job
Some jobs are more stressful than others, but key strategies can help in every job.
Depression | Coping With Suicidal Thoughts
Suicidal thoughts can happen to anyone—young and old, male and female—for a number of reasons. Here are some tips for…
Hoarding
Hoarding is an anxiety disorder that makes a person with this disorder unable to get rid of things, even things…
Exercise and Fitness
Out of the Gym: Men’s Fitness Tips
For many men, getting to the gym is not always an option. There are plenty of exercises and tips you…
Getting Fit Throughout Your Day
Get creative to find ways throughout your day to improve your fitness.
Diabetes and Exercise
Exercise can make a real difference for people who have diabetes. Exercise can help control your weight and lower your…
Food and Nutrition
After 40: Women’s Nutrition and Metabolism Needs
They say 40 is the new 30, thanks to healthier habits. Yet, women (like men) continue to struggle with weight…
Dietary Supplements: What You Need to Know
Dietary supplements are any substances you take to improve your health or wellness.
Food Habits Survey
Use this resource to help track your food habits and share them with your doctor.
Sex and Birth Control
Pre-Exposure Prophylaxis (PrEP)
Pre-exposure prophylaxis (PrEP) is a medicine people can take before coming into contact with HIV that can prevent them from…
Adolescents and Young Adults: Getting the Preventive Services You Need
Get an early start on good lifelong health by learning about the services and advice your family doctor can provide…
Intrauterine Device (IUD)
An intrauterine device (IUD) is a form of birth control that prevents pregnancy by damaging or killing a man’s sperm…
Staying Healthy
Do I Have COVID-19 or the Flu?
COVID-19 and the flu have many symptoms in common. It can be tricky to know which you have. But there…
Cardiopulmonary Resuscitation (CPR)
CPR, or cardiopulmonary resuscitation, is done when a person isn’t breathing or their heart has stopped. It can save a…
Colonoscopy
A colonoscopy is a screening test that will help your doctor check for colorectal cancer. It may be used for…