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Mouth and Teeth: How to Keep Them Healthy
Having a healthy mouth can have overall health benefits. Good oral health takes discipline like brushing and flossing every…
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New Year’s Resolutions You Can Actually Keep
Typically, the excitement of New Year’s resolutions lasts until sometime around the mid February. Make this the year that you…
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Passing Healthy Habits on to Your Children
Teach your children how to live healthy. Start when they are young. This helps them avoid making unhealthy choices and…
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Preventive Services for Healthy Living
A preventive service might be a test, an immunization or vaccine, or advice from your doctor. These services can detect…
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Protecting Your Skin From the Sun
Many people enjoy being outside. It’s fun to go to the park, work in the yard, or exercise outside. While those are all good things, make sure you keep your skin safe from the sun while you’re outside. Path to improved health…
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Take Care of Yourself Before Pregnancy
Whether you’re planning to become pregnant or not, preconception care during your childbearing years is essential. Here are some things…
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The Dangers of Secondhand Smoke
Just because you aren’t the person smoking the cigarette doesn’t mean it can’t harm you. Secondhand smoke contains more than…
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The Dangers of Tanning Beds
Tanning beds are the source of intense ultraviolet (UV) radiation. They are not safe.
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Tips for Healthy Children and Families
By working together as a family to eat well and stay active, you can help your children build healthy habits…
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What You Can Do to Maintain Your Health
Good health can decrease your risk of developing certain conditions. Learn what you can do to maintain your health.
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