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  • Exercise and Fitness

    Pump up your exercise workouts with information about fitness, sports safety and injury rehab.

  • Exercise Basics

    Looking to start an exercise routine? Learn about the different types of exercise, how to get started, and how to…

  • Sports Safety

    Finding a sport that you enjoy can make it easy to get some exercise in your life. Sports can help…

  • Injury Rehabilitation

    Sports can provide many positive impacts on your life, but they can also result in injury. But an injury does…

  • woman telling about her problems in therapy

    Emotional Well-Being

    Find out how your mental, spiritual and emotional health affect your overall emotional wellbeing.

  • Mental Health

    We all feel stressed, frazzled or depressed from time to time. But when is it too much? Taking care of…

  • Sex and Birth Control

    Empower yourself with information about sex and sexuality as well as birth control options.

  • Sex and Sexuality

    Sex and sexuality have long been taboo topics. But as we become more comfortable with our bodies, we begin to…

  • Birth Control

    If you are sexually active, it’s very important to know what birth control options are available and how they work…

  • Infants and Toddlers

    Find information on toddlers and infants, caring for your newborn, potty training, vaccination decisions, home safety and nutrition, plus tips…

  • Kids and Teens

    Make sure your kids’ and teen has all the information he or she needs to make smart decisions about puberty,…

  • doctor listens to a pregnant woman’s belly with a stethoscope

    Pregnancy and Childbirth

    Questions about pregnancy and impending parenthood? has facts on pregnancy, fetal health, labor, childbirth and caring for your…

  • close-up of mother hugging her baby daughter


    Women's health concerns, including menopause, diabetes, staying healthy during pregnancy, heart attack, stroke, prevention, wellness & more.

  • smiling father gives son a piggy-back ride outside


    Men's health concerns, including high blood pressure, diabetes, heart failure, heart attack, stroke, prevention, wellness & more.

  • A older couple biking together outdoors


    Healthy choices aren’t just for the young. Learn how a healthy lifestyle can help seniors stay active and improve their…

  • Insurance & Bills

    Navigating the red tape of health insurance can be frustrating and overwhelming. To better understand how the system works, you…

  • Self Care

    Adopting a healthy lifestyle means learning how to take care of yourself and actively manage your health care. Learn how…

  • Working With Your Doctor

    Looking for a new doctor? Not sure how to talk to your doctor? Better communication can change your entire relationship…