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Preventive care protects your health before you feel sick

Seeing your doctor for preventive care, especially when you already feel healthy, is the best way to take control of your health. It lets you and your doctor work together to stay ahead of illness ...

Air pollution, chronic disease and what you can do about it

Chronic disease remains on the rise for United States citizens. Many people know that poor eating habits, lack of exercise, drinking alcohol and smoking cigarettes are primary causes of chronic dis...

How to tell if direct primary care is right for you

Everyone needs a primary care doctor who knows their history and health goals. Joining a direct primary care practice, also known as DPC, is one good way to have a primary care doctor as your partn...

A grandpa and his grandson sit together in a park.

Brain health at every age

Steps to reduce your risk of dementia Dementia, including Alzheimer’s disease, is not an inevitable part of aging. Research shows that addressing specific lifestyle and health factors could help pr...

A woman buying tomatoes from an organic farmer

How to protect yourself from pesticides

Pesticides have helped many farmers, gardeners and homeowners prevent pests from ruining crops, gardens and lawns. But pesticides are also harmful to humans and pets because they’re poisonous. Fort...

Signs and symptoms of COPD exacerbations

If you’ve been diagnosed with chronic obstructive pulmonary disease (COPD), it’s important to know about COPD exacerbations. These events are potentially serious and even life threatening. Learn ho...

Preparing for Parenthood: Safe Storage

Organizing your home—and even your car—safely for children is a constant effort. As your family grows, it’s important to reassess your space and make sure it’s as safe as possible. One of the bigge...

Preparing for parenthood: Baby laundry essentials

Doing your laundry seems like a simple task that requires little thought. However, add tiny newborn clothes and bedding to the mix and suddenly you are spending more time on laundry than you ever i...

Injury Prevention: Properly Storing Cleaning Supplies

According to the National Capital Poison Center, household cleaning supplies—including kitchen cleaners and liquid laundry packets—are the second most common exposure to poison among children under...

A woman dusts her shelf while carrying a baby

Preparing for Parenthood: Cleaning Your Home

Keeping your baby healthy means more than feeding them good food and regular checkups with their doctor. It can also mean maintaining a clean environment for them at home. Navigating the new cleani...

Condition highlights

Explore conditions affected by what you eat. Learn how nutrition plays a role in managing or preventing common health issues—from heart disease to diabetes—and get connected to practical, expert-reviewed guidance.