Posts tagged with ‘dieting’

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  • Preventing Malnutrition in Older Adults

    Malnutrition in older adults is a serious concern and is often due to low income, medical conditions, disability, social issues,…

  • Vegetarian Diet: How to Get the Nutrients You Need

    Learn about the different types of vegetarian diets along with their benefits and drawbacks.

  • Keto Diet

    The keto diet, or ketogenic diet, is one that is very high in fat intake and low in carbohydrate intake. When you replace the carbohydrates you eat with fats, your body goes into a metabolic state known as ketosis. This means that you begin

  • Paleo Diet

    The paleo diet is sometimes nicknamed "the caveman diet," as it stems from the diets of our ancestors. It’s based on food sources for humans during the Paleolithic area, which spanned the time period of about 2.5 million years to 10,000