Posts tagged with ‘exercise’

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  • Stretching

    Stretching is one of the best ways to keep muscles healthy. Stretching regularly will strengthen muscles, increase flexibility, and relieve…

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  • Overeating in Children and Teens

    Information about overeating in children and teens and how you can encourage your child to live a healthier lifestyle.

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  • Diet and Exercise for a Healthy Heart

    Keep your heart healthy by making healthy diet and exercise choices.

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  • Treating Osteoarthritis of the Knee

    Osteoarthritis is the most common type of arthritis. Learn about the treatment options for osteoarthritis of the knee.

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  • Pneumocystis pneumonia (PCP) and HIV

    Learn about Pneumocystis pneumonia and its relationship to HIV.

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  • Exercise-induced Urticaria

    Learn about the symptoms of and treatment options for exercise-induced urticaria (hives).

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  • Exercise-induced Bronchospasm

    Learn about the symptoms, causes, diagnosis and treatment of exercise-induced bronchospasm.

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  • Lifestyle Changes to Help Lower Your Blood Pressure

    Lifestyle changes can help you lower your blood pressure. Learn how to get started.

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  • AIM to Change Food and Activity Journal

    Model your journal after the AIM to Change Food and Activity Journal.

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