Posts tagged with ‘Orthopedic’

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  • Osteoporosis

    Osteoporosis is a disease of the bones. It makes your bones brittle and breakable. Learn how to prevent and manage…

  • Low Back Pain

    Low back pain is common. But you can learn to prevent it or reduce the frequency of pain.

  • ACL Injury

    ACL injuries have become more common among athletes, women, and children. PEP training programs can help with prevention.

  • Carpal Tunnel Syndrome

    Carpal tunnel syndrome is a painful disorder of the wrist and hand. It can be treated and should leave no…

  • Calcium: What You Need to Know

    Calcium is an important nutrient for your body. It strengthens your bones and muscles. You can get calcium through food…

  • Vitamin D

    Vitamin D is an important nutrient for bone and teeth health. People of all ages need adequate vitamin D. It…