Posts tagged with ‘prevention’

A small amount of sun exposure is good for us, but too much exposure to UV rays is harmful. It…

An adverse drug reaction can occur if your body responds badly to a medicine. Anyone can have an adverse reaction,…

Eating healthier foods improves many health problems, including high blood pressure (hypertension).

Sexually transmitted infections (STIs) are infections spread by sexual contact.

Having a baby means you’ll need a lot of baby gear. First, do your research to ensure everything you buy…

Cutting (sometimes called self harm) is the act of purposely cutting yourself with a sharp object, such as a knife…

Your rotator cuff is a group of muscles and tendons that attach the bones of your shoulder. Overusing your rotator…

Keeping a healthy diet isn’t just good for your body, it might benefit mental health, as well.

A healthy heart is central to overall good health. Embracing a healthy lifestyle at any age can prevent heart disease…

It is important for your child to be active to overcome obesity and other health conditions.

International travel can be fun and adventurous. But these days, it’s important to check travel health advisories before you…

Children of all ages experience peer pressure. As a parent, you can help your child deal with peer pressure and…

While many people who are obese or overweight have a hard time losing weight, being underweight can cause health problems,…

Adopting healthy habits allows you to take charge of both your physical and mental health, as well as positively influencing…

The best way to work exercise into your life is to make it a habit. If you’re not exercising regularly…

Not only is getting a flu shot safe for pregnant women, but it will also help to protect both you…

Calcium keeps your bones and teeth healthy and strong. Your body can’t make its own calcium, so it’s important to…

Vitamin D is an important nutrient. It helps your body build strong bones and teeth. Getting enough vitamin D is…

Underage drinking can occur in any family. It’s important to talk to your child frequently, and at a young age,…

It’s common for runners to overdo it and become injured. You may run too far or too fast. But it’s…