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Caregivers provide care for people with chronic medical conditions. It can be challenging, and they often experience stress and get…
Seasonal affective disorder (SAD) is a type of depression triggered by the seasons. It is likely related to the loss…
People who have good emotional health are aware of their thoughts, feelings, and behaviors. They cope well with stress and…
Post-traumatic stress disorder (PTSD) can occur following a traumatic event. It affects your mood and physical behavior. Learn how to…
Good mental health is an important part of a child’s overall health. There are many ways adults can help children…
Bipolar disorder is a mental illness that causes extreme mood swings between mania and depression. Learn about symptoms and…
Emotional health is an important part of overall health. People can take steps to improve their emotional health and be…
Schizophrenia is a serious mental illness that distorts your perception of reality and interferes with the way you think, feel,…
Grief is a person’s normal, healthy response to a loss. It is different for everyone and includes both emotional and…
Therapy and counseling is used to treat mental and emotional wellness. It can be useful for individuals, couples, and…
Sexting is the dangerous practice of sending sexual photos, videos, or messages from a cell phone or computer. It is…
Cutting is the act of purposely harming yourself in response to emotional stress and not being able to cope in…
Unique family living situations can be created due to divorce, death, or economic reasons.
Divorce is hard. It’s even harder for you if you have kids. Here’s how to make it a little bit…
Feelings of stress are caused by your body’s instinct to defend itself. Stress can cause unhealthy physical symptoms if it…
