Posts tagged with ‘sleep disorders’

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  • Restless Leg Syndrome

    Restless leg syndrome (also called RLS) is a condition in which your legs feel very uncomfortable when you are sitting…

  • Melatonin

    Melatonin is a hormone that helps regulate your sleep cycle. It can be taken as a supplement to help treat…

  • Insomnia

    Insomnia is a common sleep disorder. People with insomnia have trouble falling asleep, staying asleep, or both. It can affect…

  • Sleep Changes in Older Adults

    As you age, you may have changes in your sleep patterns. Hormones, lifestyle habits, and certain conditions and medicines can…

  • Sleep Apnea

    Sleep apnea is a serious sleep disorder. People who have sleep apnea stop breathing for 10 seconds to 30 seconds…

  • CPAP Devices for Sleep Apnea

    CPAP is a medical device to treat sleep apnea. It includes a mask, tubes, and a fan that forces air…