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Blood Pressure Monitoring at Home
Monitoring your blood pressure at home may be necessary for certain medical conditions.
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Bleeding During Pregnancy – What‘s Normal?
Having bleeding during pregnancy is not normal and requires a visit to your doctor.
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Bladder Training for Urinary Incontinence
Urinary incontinence is the loss of bladder control. This means you can’t always control when you urinate. Most types of…
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Birthing Classes
Birthing classes are an important part of preparing to have a baby. They can help you develop a birth plan…
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Birth Control: How to Use Your Diaphragm
A diaphragm is reusable dome-shaped cup that fits over the opening of a woman’s cervix and works as a form…
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Birth Control Options
Many women want to do what they can to prevent pregnancy. Birth control (also called contraception) can help. Many types…
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Bioterrorism
Bioterrorism is the use of bacteria, viruses, or germs to purposely harm large quantities of people or communities.
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Biopsy
A biopsy is a procedure to remove tissue, fluid, or a growth from your body to examine tissue or a…
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Beta Blockers for Heart Problems
Take your beta blockers to stay heart healthy.
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Being a Single Parent
Being a single parent can be challenging. It can also be very rewarding. It’s important to find a way to…
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Becoming Parents: What It Means for Couples
Having a baby changes many things at home, including your relationship with your partner. The following are some tips to…
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Balancing Your Food Plate
Creating a nutritional balance for every meal is essential for good health.
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Balancing Work and Caregiving
Caring for a loved one while working outside the home can be a challenging balancing act. Talk to your employer,…
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Backpack Safety
Kids carry a lot in their backpacks: homework, books, lunch, jackets, sports equipment. But fully loaded backpacks come with risks…
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Back Pain During Pregnancy
Back pain during pregnancy is common and varies in severity.
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Baby’s First Steps
Watching a baby take their first steps is exciting, but it also leads to a new set of challenges for…
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Babies and Thumbs, Fingers, and Pacifiers
Sucking on thumbs, fingers, and pacifiers is common in babies. Each has its pros and cons for parents to…
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Avoiding Snakebites
If you enjoy being outdoors, you should recognize when snakes are active and learn how to best limit your exposure…
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Avoiding Food Hassles With Kids
Tips, tricks and advice on how to deal with a picky eater at home and at school.
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Avoiding Burnout When You Have an Emotional Job
Some jobs are more stressful than others, but key strategies can help in every job.