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Take Cholesterol to Heart
If you’re taking a statin, talk to your family doctor about factors such as statin intensity, risk for potential drug…
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Take Care of Yourself Before Pregnancy
Whether you’re planning to become pregnant or not, preconception care during your childbearing years is essential. Here are some things…
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Superfoods
Superfoods are whole, real foods that are not processed and are good for your brain health.
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Sugar Substitutes
Sugar substitutes are chemical or plant-based substances used to sweeten foods and drinks. You may have heard them called “artificial…
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Stretching
Stretching is one of the best ways to keep your muscles healthy. Stretching regularly will maintain muscle strength and increase…
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Stool Soiling and Constipation in Children
Stool soiling happens when children who are toilet trained accidentally leak feces into their underwear. Constipation is one of the…
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St. John's Wort: Drug-Supplement Interactions
St. John’s Wort is a plant used in teas, ointments, and dietary supplements for a list of health conditions. It…
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Sports and Exercise at Every Age
Maintaining an exercise program is important at any age. It can help you build a foundation when you’re young and…
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Splenectomy
A splenectomy is the surgical removal of your spleen.
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Spitting Up in Babies
Baby spit-up is gastroesophageal reflux, which is when milk or solid food in the stomach comes back up into your…
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Spirometry Test for COPD
Spirometry is a type of “pulmonary function” test. You may need this test if your doctor thinks you have chronic…
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Spirituality and Health
Spirituality is the way you find meaning, hope, comfort, and inner peace in your life. Research shows a connection between…
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Sore Muscles from Exercise
Exercise is an important part of a healthy, active lifestyle. It improves your heart and lungs and builds strong bones…
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Social Determinants of Health
Genes and biology aren’t the only factors that influence our health. Our behaviors and our social and physical environments also…
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Smokeless Tobacco: Tips on how to stop
Smokeless tobacco products are just as bad for you as smoking. They can lead to health problems including cancer. Resources…
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Smallpox Vaccine
A case of smallpox hasn’t been seen since 1977, but it was once a serious virus. Symptoms included a rash,…
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Sleep Changes in Older Adults
As you age, you may have changes in your sleep patterns. Hormones, lifestyle habits, and certain conditions and medicines can…
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Sleep and Pregnancy: Tips for Better Rest
A good night’s sleep is even more important when you’re pregnant, but hard to come by. Follow these tips for…
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Signs of Childhood Sexual Abuse
Any sexual activity involving a child is sexual abuse and has long-term effects. Learn how to recognize signs of abuse…
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Shoulder Pain: Causes and Treatment
Shoulder pain, whether caused by a specific injury or not, can be treated with active rest and range-of-motion exercises as…
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