anus

Measles is no small deal. Before vaccines were widespread, measles was a common childhood illness. But unlike other common infections like the flu or a cold, measles isn’t mild. Long-term consequen...

Exercise is an important part of a healthy, active lifestyle. It improves your heart and lungs and builds strong bones and muscles. However, exercise can cause sore muscles. This is common if you t...

Micronutrients are the vitamins and minerals found in food. They nourish your body and are essential to your overall health. Choosing foods each day that are rich in vitamins and minerals is the be...