Health Education | Healthy Aging

Health information and resources about illnesses, conditions and diseases provided by the organization of American Academy of Family Physicians

Family Health

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Prevention and Wellness

Making Healthy Choices at Fast Food Restaurants

Eating at a fast food restaurant doesn’t have to be bad for you. Here’s how to make healthier choices.

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Infants and Toddlers

Hand, foot, and mouth disease

Hand, foot, and mouth disease is a contagious virus that is common in infants and children under the age…

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First Aid and Injury Prevention

Burns: Preventing Burns in Your Home

Prepare your family and your home for unexpected fires and burns. Taking preventive steps can make a big difference…

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Family Health

Work-life Balance

Achieve work-life balance with a plan and reduce your stress.

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Family Health

Complementary and Alternative Medicine (CAM)

Complementary and alternative medicine therapies are outside of mainstream medical care. They include yoga, meditation, and dietary supplements.

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Healthy Food Choices

Changing Your Diet: Choosing Nutrient-rich Foods

Nutrient-rich (or nutrient-dense) foods contain a lot of vitamins and minerals and few calories. Learn how to change your…

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Infants and Toddlers

Ear Infection

Ear infections are one of the most common conditions in children, especially younger children. They are caused by a…

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