Mental Health

We all feel stressed, frazzled or depressed from time to time. Taking care of your mental, emotional and spiritual health is just as important as your physical health.

Home » Prevention and Wellness » Mental Health

Top mental health articles

Filter by topic

Mental health
Talking to Your Doctor About Your Mental Health
Talking about mental illness can be hard. There is a stigma that surrounds mental health and mental illness. It can prevent people from getting the support and help they need. But mental illness is…
A counselor takes notes while a young woman on lies on a couch talking.
Different Types of Mental Health Treatment
Mental health or psychiatric conditions are common. Many times, they run in families. Some of the most common mental health conditions are depression, anxiety, and bipolar disorder. These illnesses…
Mental health
Mental Health Myths: Stop the Stigma
Mental health is widely misunderstood. There is a stigma that surrounds mental health issues. This stigma prevents people from getting the help they need. The only way to stop the stigma is to lear…
Eating disorders
For Parents: Eating Disorders in Teens
An eating disorder is a focus on food and bodyweight that causes a person to go to extremes when it comes to eating. Three of the most common eating disorders are binge eating disorder, b…

Where mental health
meets physical health

Learn how mental health and physical health impact each other—from depression to long COVID—and find out how to talk to your doctor about your mental well-being.