Emotional Well-Being
How to Cope with Stress
Stress can affect all of us in different ways. It is important to learn techniques for managing stress so that…
Teen Suicide
Teen suicide is when a teenager ends their own life. It can be impulsive or planned. However, not all suicide…
Coping With an HIV Diagnosis
Finding out that you are infected with HIV can be frightening. One way to fight your fear is to learn…
Exercise and Fitness
Concussions in Kids
A concussion is what it’s called when the brain bounces around or twists inside the skull. Many typical accidents may…
Shoulder Pain: Causes and Treatment
Shoulder pain, whether caused by a specific injury or not, can be treated with active rest and range-of-motion exercises as…
Alternatives to Opioids for Pain Management
Opioids are powerful medicines that treat pain. However, they can be addictive. Your doctor may be able to help you…
Food and Nutrition
How to Handle Picky Eaters
Tips, tricks and advice on how to deal with a picky eater at home and at school.
BRAT Diet: Recovering From an Upset Stomach
A special diet known as the BRAT diet (Bananas, Rice, Applesauce, and Toast) is an effective way to treat an…
Health Effects of Added Sugar
Sugar is a simple carbohydrate that provides calories for your body to use as energy. There are two main types…
Sex and Birth Control
Common Sexually Transmitted Infections (STIs)
Sexually transmitted infections (STIs) are infections spread by sexual contact.
Pre-Exposure Prophylaxis (PrEP)
Pre-exposure prophylaxis (PrEP) is a medicine people can take before coming into contact with HIV that can prevent them from…
Coping With an HIV Diagnosis
Finding out that you are infected with HIV can be frightening. One way to fight your fear is to learn…
Staying Healthy
Teaching Kids Healthy Habits
Teach your children how to live healthy. Start when they are young. This helps them avoid making unhealthy choices and…
Cast Care
Having to wear a cast isn’t necessarily enjoyable — or comfortable. But taking proper care of your cast may mean…
Bioterrorism
Bioterrorism is the use of bacteria, viruses, or germs to purposely harm large quantities of people or communities.
