Sports Safety

Bicycling has a lot of great benefits, such as exercise and a cheap, green form of transportation. Follow these tips…

Concussions in kids need to be taken seriously. Here’s everything you need to know about this traumatic brain injury.

Eye injuries in sports are common, especially in kids. Learn about the risks, how to prevent injuries, and when to…

Knee braces are supports worn when you have pain in your knee or to prevent knee injuries. Research on how…

Overuse injuries are common among runners. They may run too far, too fast, or too soon after an injury. Learn…

Scuba diving is a popular recreational sport. Learn how to scuba dive safely and lower your risk of health problems…

The U.S. Snowboard Team recommends these tips for snowboarding: get in shape first, use the right equipment, and take lessons…

Concussions can happen to anyone, during any physical activity. And you don’t have to get hit in the head or lose consciousness to have a concussion. If you suspect a concussion, don’t let your child return to the game until they’ve been

Your form is a critical part of lifting weights. Your goal should be to lift the appropriate amount of weight…