Staying Healthy

Discover health tips and topics to help you stay well and maintain a healthy body.

Crisis Situations

Smallpox Vaccine

A case of smallpox hasn’t been seen since 1977, but it was once a serious virus. Symptoms included a rash,…

Pneumococcal Vaccines for Seniors

Pneumococcal vaccines help to prevent pneumonia. Adults 65 and older, for whom pneumonia can be fatal, should get two different…

Hand Sanitizers and Coronavirus (COVID-19)

One of the best ways to keep yourself safe from getting COVID-19 is to wash your hands with soap and…

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First Aid and Injury Prevention

Injury Prevention: Properly Storing Cleaning Supplies

According to the National Capital Poison Center, household cleaning supplies—including kitchen cleaners and liquid laundry packets—are the second most common exposure to poison among children under 6 years of age. Since the COVID-19 outbreak, cleaning has been on the rise. A…

Post-Traumatic Stress After a Traffic Accident

Learn about post-traumatic stress after a car accident and how your doctor can help you deal with it

Infant CPR/Choking

Quick response is crucial when performing CPR on children or helping a child who is choking.

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Healthy Living

CBD Oil

CBD is short for cannabidiol. It is a chemical found in the Cannabis sativa plant. CBD oil does not make…

Getting Help to Quit Smoking

Quitting smoking is difficult, to say the least, but it’s worth making a priority in your life. Don’t go it…

Heart Health: Keeping Your Heart Healthy

Learn how you can prevent and manage heart disease as well as treat conditions that lead to heart attack.

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Occupational Health

Occupational Exposure to HIV: Advice for Health Care Workers

HIV stands for human immunodeficiency virus. It is an infection that attacks your body’s immune system and can lead to…

Health Care Workers: Avoiding Infections at Work

Healthcare workers have a high risk of being exposed to infections through blood, coughs or sneezes, and direct contact with…

How to Protect Yourself From Job-related Skin Problems

An overview of job-related skin conditions, their causes and symptoms, and what can be done to avoid and treat…

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Pets and Animals

What Should I do if I Get a Spider Bite?

Spiders are found everywhere. But each kind of spider is unique. Some tend to live outdoors. Some are common inside…

Pets and Parasites

Pets carry diseases or parasites that can make human sick.

Cat and Dog Bites

Cat and dog bites are common injuries. A family pet or a stray animal could bite you. But you can…

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Travel

International Travel: Tips for Staying Healthy

Travelling overseas can be fun, but there are precautions and plans you should make to ensure that you stay healthy…

Air Travel Health Tips

One key to air travel is to prepare ahead of time. Follow these tips to make your air travel healthier…

Texting and Driving

Texting while driving is illegal and can be deadly for you, your passengers, and others on the road.

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