Mental Health

Some jobs are more stressful than others, but key strategies can help in every job.

Caring for a loved one while working outside the home can be a challenging balancing act. Talk to your employer,…

Caregivers provide care for people with chronic medical conditions. It can be challenging, and they often experience stress and get…

Caring for a person who has intellectual or developmental disabilities can be challenging and rewarding.

Opioid addiction affects more than the person who is addicted. It ruins entire families.

Depression is very common among people who have Alzheimer’s disease, but there are things you can do as a caregiver…

Depression is a medical illness that can affect the mental and physical health of children and adolescents. They may have…

Depression is a common problem in older adults, but it is not part of the aging process. Learn how to…

Suicidal thoughts can happen to anyone—young and old, male and female—for a number of reasons. Here are some tips for…

There are many treatments available for mental health problems. Talk to your doctor about finding the right one for…

Grief is a normal response to a loss that is different for everyone and can include many symptoms.

Hoarding is an anxiety disorder that makes a person with this disorder unable to get rid of things, even things…

LGBTQ+ teens and young adults are at a greater risk for poor mental health.

Stress can affect all of us in different ways. It is important to learn techniques for managing stress so that…

If you’ve received a mental health diagnosis, take comfort in knowing that treatment is available.

The stigma around mental health often prevents people from getting treatment they need. Dispelling some of the myths about mental…

Emotional health is an important part of your overall health. People who are emotionally healthy are able to cope with…

People who have good emotional health are aware of their thoughts, feelings, and behaviors. They cope well with stress and…

A healthy brain is just as important as a healthy body. Many of the things you do to keep your…

Keeping a healthy diet isn’t just good for your body, it might benefit mental health, as well.