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Your Child’s Mental Health
A mentally healthy child can develop friendships, learn new things and do well in school. Early detection of issues can…
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Warning Signs of Mental Illness
If you are concerned that you or a loved one may be experiencing mental illness, here’s what to look…
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Understanding Your Teen's Emotional Health
Here are things to consider when evaluating your teen’s emotional health.
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Therapy and Counseling
Professional therapy and counseling can improve your mental wellness.
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Teen Suicide
Teen suicide is when a teenager ends their own life. It can be impulsive or planned. However, not all suicide…
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Talking to Your Doctor About Your Mental Health
About 1 in 5 people will experience mental illness in their lifetime. Talking with your doctor about your mental health…
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Spirituality and Health
Spirituality is the way you find meaning, hope, comfort, and inner peace in your life. Research shows a connection between…
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Self Harm — Cutting
Cutting (sometimes called self harm) is the act of purposely cutting yourself with a sharp object, such as a knife…
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Post-Traumatic Stress After a Traffic Accident
Learn about post-traumatic stress after a car accident and how your doctor can help you deal with it
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Nutrition and Mental Health
Keeping a healthy diet isn’t just good for your body, it might benefit mental health, as well.
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Nourish Your Brain
A healthy brain is just as important as a healthy body. Many of the things you do to keep your…
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Mind/Body Connection: How Your Emotions Affect Your Health
People who have good emotional health are aware of their thoughts, feelings, and behaviors. They cope well with stress and…
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Mental Health: Keeping Your Emotional Health
Emotional health is an important part of your overall health. People who are emotionally healthy are able to cope with…
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Mental Health Myths: Stop the Stigma
The stigma around mental health often prevents people from getting treatment they need. Dispelling some of the myths about mental…
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Mental Health Diagnosis: What’s Next?
If you’ve received a mental health diagnosis, take comfort in knowing that treatment is available.
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LGBTQ+ Mental Health Issues
LGBTQ+ teens and young adults are at a greater risk for poor mental health.
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How to Cope with Stress
Stress can affect all of us in different ways. It is important to learn techniques for managing stress so that…
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Hoarding
Hoarding is an anxiety disorder that makes a person with this disorder unable to get rid of things, even things…
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Grieving: Facing Illness, Death, and Other Losses
Grief is a normal response to a loss that is different for everyone and can include many symptoms.
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Different Types of Mental Health Treatment
There are many treatments available for mental health problems. Talk to your doctor about finding the right one for…
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