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Depression

Our depression health hub offers important information and resources to help you understand and manage your condition.

Depression

Depression: A Brief Overview

Depression is a serious medical illness of the brain. It is not a feeling of sadness or feeling “blue.” Someone who has depression has symptoms nearly every day, all day, for 2 weeks or longer. It’s persistent and interferes with everyday life—from work, home, and school to relationships and daily tasks. For some, depression can lead to suicidal thoughts. If you or a loved one are having suicidal thoughts, call or text 988. This is the Suicide & Crisis Lifeline. It is staffed around the clock. Your call or text will never be turned away.

Depression can affect people of all ages and is different for every person. A person who has depression can’t control their feelings. If you or your child, teen, or older relative is depressed, it’s not their fault. Left untreated, depression can last for weeks, months, or even years.

Depression Essential Information

A young woman with depression looks out her car window on a rainy day.

Depression

Find out more about depression including symptoms, causes, prevention and treatment options.

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Young woman suffering from depression/anxiety stands with her arms crossed.

Warning Signs of Mental Illness

If you are concerned that you or a loved one may be experiencing mental illness, here’s what to look for.

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Sad-looking young woman with dysthymic disorder, or PDD, looks down while holding a mug.

Persistent Depressive Disorder (PDD)

Persistent depressive disorder (PDD) is chronic depression that lasts for an extended period of time.

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Depression in Children and Teens

Depressed teenage boy sitting alone with word cloud describing symptoms of depression

Depression in Children and Teens

Children and teens who are depressed may have different symptoms than adults.

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Sad-looking teenage boy standing on a bridge thinking about suicide

Teen Suicide

Depression is a main cause of suicide. It’s a complex illness that can cloud judgment, especially for young people.

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Postpartum Depression

A woman sits with head down while holding baby pajamas.

Postpartum Depression (PPD)

Postpartum depression is a mental health illness that affects women after giving birth.

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Two mothers walk their babies in strollers through the park.

Postpartum Depression Action Plan

If you are at risk of developing postpartum depression after your baby is born, it’s important to create a postpartum depression action plan.

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Depression in Older Adults

Portrait of older woman suffering for depression

Depression in Older Adults

Depression is a common problem in older adults, but it is not part of the aging process.

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Elderly, depressed woman lying on pillow.

Depression and Alzheimer’s Disease

Depression is very common among people who have Alzheimer dementia.

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Diagnosis

Doctor holds the hand of a depressed female patient.

Talking to Your Doctor About Your Mental Health

Deciding to talk to your doctor about your mental health is the first step on your journey to feeling better.

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Woman in rehab group at a therapy session.

Mental Health Diagnosis: What’s Next?

Receiving a diagnosis of a mental health condition can be overwhelming. It’s important to take the diagnosis seriously and take action.

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A man standing in the dark with his hands against the wall. If you are depressed or contemplating suicide, there is help. Suicidal thoughts often are caused by a treatable health problem.

Depression | Coping With Suicidal Thoughts

Even though it feels like your pain will never end, suicidal thoughts often are caused by a treatable health problem.

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Treatment

A counselor takes notes while a young woman on lies on a couch talking.

Different Types of Mental Health Treatment

There are a variety of treatments available for mental health conditions. Don’t be afraid to ask for help.

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How to Safely Take Antidepressants

If you are prescribed an antidepressant to treat your depression, it’s important to follow your doctor’s instructions to avoid unwanted or dangerous side effects.

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Red and yellow pills in foil packaging.

Types of Antidepressants

The chemicals in antidepressants affect people in different ways. You may have to try one or more types before finding one that works.

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Conceptual drawing of a human head showing the brain, with electric waves going through the head

Electroconvulsive Therapy (ECT)

Electroconvulsive therapy (ECT) is a method of stimulating the brain with electricity to treat some types of severe mental illness.

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Teenage girl sitting across from counselor

Therapy and Counseling

Professional therapy and counseling can improve your mental wellness. Therapy can also help people who have a mental health disorder.

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Woman smiling and eating yogurt with berries.

Nutrition and Mental Health

New research finds that your food choices may also affect your mood and mental health. This is sometimes called the “food-mood connection.”

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Prevention

Doctor talking to male patient about mental health.

Taking Care of Your Mental Health

Talking about mental illness can be hard. The stigma that surrounds mental health and mental illness can prevent people from getting the support and help they need.

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Happy couple smiling

Mental Health: Keeping Your Emotional Health

Being emotionally healthy doesn’t mean you’re happy all the time. It means you’re aware of your emotions.

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Doctors’ Notes

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