Injury Rehabilitation

Sports can provide many positive impacts on your life, but they can also result in injury. But an injury does not have to mean that it’s time to retire from the sport. Get back on the road to recovery with information about injury rehabilitation, pain management and physiotherapy.

All articles in Injury Rehabilitation
  • Common Sports Injuries

    Common sports injuries sideline many people each year, especially young athletes as they begin to compete at younger ages.

  • Exercising Your Finger After an Injury

    Learn exercises you can do at home to help strengthen your finger after an injury.

  • Knee Bracing: What Works?

    Knee braces are supports worn when you have pain in your knee or to prevent knee injuries. Research on how…

  • Rotator Cuff Exercises

    Your rotator cuff is made up of muscles and tendons that protect your shoulder. Learn about stretches and exercises that…

  • Shoulder Pain

    A common cause of shoulder pain is soreness of the tendon of the rotator cuff. Learn about the symptoms, causes,…