Injury Rehabilitation

Sports can provide many positive impacts on your life, but they can also result in injury. But an injury does not have to mean that it’s time to retire from th…

All articles in Injury Rehabilitation
  • Shoulder Pain

    Shoulder pain, whether caused by a specific injury or not, can be treated with active rest and range-of-motion exercises as…

  • Rotator Cuff Exercises

    Your rotator cuff is a group of muscles and tendons that attach the bones of your shoulder. Overusing your rotator…

  • Knee Bracing: What Works?

    Knee braces are supports to be worn when you have pain in your knee or to prevent injury. Some doctors…

  • Exercising Your Finger After an Injury

    Learn exercises you can do at home to help strengthen your finger after an injury.

  • Common Sports Injuries

    Common sports injuries sideline many people each year, especially young athletes as they begin to compete at younger ages.