Men’s Health
Men’s health concerns, including high blood pressure, diabetes, heart failure, heart attack, stroke, prevention, wellness & more.
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How to Get the Vitamins You Need
Importance of Sexual Health
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Antacids and Acid Reducers: OTC Relief for Heartburn and Acid Reflux
Over-the-counter (OTC) medicines are drugs you can buy without a doctor’s prescription. There are 3 types of OTC medicines that treat heartburn and acid reflux. Path to improved health To find out …
Anti-diarrheal Medicines: OTC Relief for Diarrhea
Diarrhea is when you have frequent, watery bowel movements – three or more loose stools in a day. Many things can cause it, including: This is a common condition that most of the time does not requ…
Are Aching Joints a Symptom of Rheumatoid Arthritis?
Linda (not her real name) is a 60-year-old woman who came to see me as a new patient. She said that her main health concern was “terrible arthritis” in her knees and ankles. It had slowly gotten wo…
Mental Health Myths: Stop the Stigma
Mental health is widely misunderstood. There is a stigma that surrounds mental health issues. This stigma prevents people from getting the help they need. The only way to stop the stigma is to lear…
Different Types of Mental Health Treatment
Mental health or psychiatric conditions are common. Many times, they run in families. Some of the most common mental health conditions are depression, anxiety, and bipolar disorder. These illnesses…
Depression | Coping With Suicidal Thoughts
Suicidal thoughts are thoughts about hurting yourself or taking your own life. Suicide is the act of taking your own life. Suicide can be linked to depression. Suicidal thoughts can happen to anyon…
Self Harm — Cutting
It’s difficult to watch your child experience emotional pain. It’s even more difficult to see physical signs of their pain. Cutting is the act of purposely cutting yourself with a sharp object, suc…
Brain Training: Cognitive Health Tips for Seniors
Forgetting small things is normal for people of all ages. As we age, this forgetfulness can become more common. According to the National Institutes of Health, nearly four out of 10 people notice m…
Exercise and Seniors
Exercise is an important part of nearly everyone’s everyday health, including older adults. Experts say seniors should be as active as possible. If you are an older adult, exercise can help you liv…
Pneumococcal Vaccines for Seniors
What is a pneumococcal vaccine? A pneumococcal vaccine is an injected medicine that can protect against and often prevent pneumococcal disease. Pneumococcal disease is caused by a bacterial infecti…
Taking Care of Yourself
Prioritizing your physical and mental well-being is one of the most important steps you can take toward living a longer, stronger, and more fulfilling life.
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