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Micronutrients are the vitamins and minerals found in food. They nourish your body and are essential to your overall health. Choosing foods each day that are rich in vitamins and minerals is the be...

It’s difficult to watch your child experience emotional pain. It’s even more difficult to see physical signs of their pain. Cutting is the act of purposely cutting yourself with a sharp object, suc...

Keeping your baby healthy means more than feeding them good food and regular checkups with their doctor. It can also mean maintaining a clean environment for them at home. Navigating the new cleani...