hygiene

Staying up to date with vaccines is one of the best ways to protect your health and prevent serious disease. These immunization schedules show when children, teens and adults should receive recomme...

I like to talk through the benefits and potential risks of vaccines with my patients. These conversations help them feel more confident about getting recommended vaccinations. And this isn’t just t...

A healthy diet has a many benefits, including maintaining your desired weight. It also can lower your cholesterol and prevent certain health conditions. A healthy diet fuels your body and gives you...