immunity

Adult vaccinations are just as important as childhood immunizations. Being an adult doesn’t make you immune to certain illnesses, and staying up to date on recommended vaccines is a key p...

Right before birth, most babies are in a headfirst position in the mother’s uterus. Sometimes, the baby is in a bottom-first (or feet-first) position. This is called a breech birth or breech ...

Why exercise? Exercise is powerful medicine. It is an important part of a healthy lifestyle. Exercise prevents health problems, builds strength, boosts energy, and can help you reduce stress. It ca...