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Why exercise? Exercise is powerful medicine. It is an important part of a healthy lifestyle. Exercise prevents health problems, builds strength, boosts energy, and can help you reduce stress. It ca...

Everyone needs a primary care doctor who knows their history and health goals. Joining a direct primary care practice, also known as DPC, is one good way to have a primary care doctor as your partn...

A vaccine is a preventive treatment for certain medical diseases. These are diseases that are caused by infections and spread from person-to-person. Vaccines contain a weakened version of the infec...