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Doing your laundry seems like a simple task that requires little thought. However, add tiny newborn clothes and bedding to the mix and suddenly you are spending more time on laundry than you ever i...

Why exercise? Exercise is powerful medicine. It is an important part of a healthy lifestyle. Exercise prevents health problems, builds strength, boosts energy, and can help you reduce stress. It ca...

It’s difficult to watch your child experience emotional pain. It’s even more difficult to see physical signs of their pain. Cutting is the act of purposely cutting yourself with a sharp object, suc...