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Caring for family or friends can be rewarding, but it can also be hard. Sometimes it makes you tired, stressed and sad. Many people who help others feel worried, lonely or burned out. If you spend ...

Get to a Safe Place First Note: The National Sexual Assault Hotline, 1-800-656-4673, is available 24 hours, 7 days a week. Rape is any form of sexual activity that you don’t agree to. It can range ...

Adult vaccinations are just as important as childhood immunizations. Being an adult doesn’t make you immune to certain illnesses, and staying up to date on recommended vaccines is a key p...