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A healthy diet has a many benefits, including maintaining your desired weight. It also can lower your cholesterol and prevent certain health conditions. A healthy diet fuels your body and gives you...

You probably know the feeling of having cold symptoms that move from your head into your chest. Many people call this a chest cold. The medical term for it is “acute bronchitis.” Bronchitis is an i...

Get to a Safe Place First Note: The National Sexual Assault Hotline, 1-800-656-4673, is available 24 hours, 7 days a week. Rape is any form of sexual activity that you don’t agree to. It can range ...