Tools & Resources

Trusted Tools and Resources for Your Everyday Health

Your health deserves clear, reliable information and practical tools you can trust. Every resource on familydoctor.org is created and reviewed by physicians to help you understand your body, monitor your wellness, and make informed decisions for yourself and your family. From checking symptoms to learning about preventive care, these tools and resources support confident, evidence-based health choices at every stage of life.

Immunization Schedules

Staying up to date with vaccines is one of the best ways to protect you and your loved ones and prevent serious disease.

Symptom Checker

BMI Calculator

Additional Resources

Developing a Care Plan

Everybody has a health history. Maybe you have a chronic (long-lasting) medical condition. Perhaps you take some prescription medicines on a regular basis. Or maybe you just take over-the-counter m…

How to Survive an Extended Power Outage with Home Medical Equipment

Electricity is something we take for granted. When you depend on electricity to power medical equipment and medicine at home, then it comes as a shock when storms (tornados, hurricanes, ice storms,…

Close-up of different nutrient-rich foods, such as lean meat, fish, dairy, whole grains, and vegetables and fruits

Changing Your Diet: Choosing Nutrient-rich Foods

Choose a diet made of nutrient-rich foods. Nutrient-rich (or nutrient-dense) foods are low in sugar, sodium, starches, and bad fats. They contain a lot of vitamins and minerals and few calories. Yo…

Neighborhood Navigator

Familydoctor.org’s Neighborhood Navigator is an interactive tool that connects you to community resources and programs in your neighborhood. With more than 40,000 social services listed by zip code…