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Roughly 10% of U.S. adults ages 65 and older have dementia, while 22% have mild cognitive impairment, according to a Columbia University study. You might have concerns about your own cogn...

Why exercise? Exercise is powerful medicine. It is an important part of a healthy lifestyle. Exercise prevents health problems, builds strength, boosts energy, and can help you reduce stress. It ca...

Why home disinfection and sanitization matter Keeping your home clean does more than just make it look nice. It helps protect you and your family from getting sick. Germs can live on surfaces and s...