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Why exercise? Exercise is powerful medicine. It is an important part of a healthy lifestyle. Exercise prevents health problems, builds strength, boosts energy, and can help you reduce stress. It ca...

Tubal sterilization (tubal ligation) is a surgical method of birth control. It is commonly referred to as “getting your tubes tied.” The surgery prevents a person from getting pregnant by closing o...

When it comes to eating habits, toddlers can be hard to predict. Some days they may not eat much. Other days it may seem they’re eating all day long. They may want one food every day for weeks, and...