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and those who have other health conditions. There is a great deal of misinformation about the COVID-19 vaccines. If you are concerned about the safety or effectiveness of the vaccine for your child, talk to your family physician. Things to consider Everyone 6 years…

Welcoming a baby into your home is a big event. It can be scary if it is your first baby… after-hours numbers. They also can refer you to “warm lines.” These are open 24/7 to new parents with questions and concerns. The clothes you wear…

Moving into a senior community is a big step in your life. Making a checklist of everything you’re looking for… appear overworked Positively engages with residents Treats other staff courteously and professionally Appears to be well-trained, educated, and licensed Handle resident concerns swiftly and effectively…

and getting vaccinated: Scheduling an annual check-up is important to your health. It’s your time to ask questions and discuss concerns, and it’s also an opportunity for your family doctor to walk you through the vaccines you may need. If you’re…

Knowing when to take your child to the emergency room can be a difficult decision, but there are things you… Any time your child becomes sick or injured, it can be scary. You may not know what to do. Should you take him or her…

Over-the-counter medicines contain important information about their benefits and side effects on the drug facts label… Over-the-counter (OTC) medicines are drugs you can buy without a doctor's prescription. Examples include pain relievers, allergy medicines, and cough and cold medicines. Vitamins and supplements also are sold…

Handwashing is one of the best ways to prevent the spread of illnesses including COVID-19. Use soap and water or… Handwashing is one of the best ways to prevent the spread of COVID-19. According to the CDC, soap and friction help lift dirt, grease, and…

There are important steps you or a family member can take to reduce the risk of prescription and OTC drug… Prescription and over-the-counter (OTC) drug abuse is at epidemic levels. The two represent what a doctor prescribes (prescription medicine) and what you can buy without…

Adults with Down syndrome should see their doctors regularly for preventive health care. They may be at greater risk for… Like everyone else, adults who have Down syndrome need regular health care. If you have a loved one with Down syndrome, ensure that they are…

Sexual health impacts your physical, mental, emotional, and social well-being. Getting educated and respecting yourself and others is key… Sexual health is a big part of life. It can affect and is affected by other aspects of health. This includes physical, mental, emotional, and social…

Spirituality is the way you find meaning, hope, comfort, and inner peace in your life. Research shows a connection between… Spirituality is the way you find meaning, hope, comfort, and inner peace in your life. Many people find spirituality through religion. Some people find it…

Tracking your daily food and exercise with a journal can help you maintain a healthy life… Awareness is an important part of making lasting changes for healthy living. For some people, keeping a journal is a good way to be more mindful. You can keep…

A mentally healthy child can develop friendships, learn new things and do well in school. Early detection of issues can… Mental health is just as important as physical health. It affects how we think and feel about ourselves and the people around us. Good mental…