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  • Five women laying horizontally in a line on the ground holding their heads in the palms of their hands. For optimal preventive care, women should have an annual visit that includes a physical and discussion of screenings and emotional well being.

    Women’s Guide to Preventive Care

    It’s important for women to take an active approach to health care. This means making it a priority to schedule… Your doctor should also ask you questions about your emotional health. If you have feelings of hopelessness, have had changes in your sleep (sleeping too…

  • Two women sitting in grass stretching before exercising

    The Exercise Habit

    Daily exercise is a good habit and important for a healthy mind and body… the discomfort of osteoarthritis Contributes to mental well-being Helps relieve depression, stress, and anxiety Increases your energy and endurance Helps you sleep better Helps you maintain a normal weight by increasing your metabolism (the rate you burn…

  • How to Treat Cold Sores

    Cold sores are small, blister-like, fluid-filled lesions that usually appear around the border of the lips. They are caused by… stress include exercising, meditating, and doing things you enjoy each day. You should also try to get 7 to 8 hours of sleep each night…

  • Doctor and mom smiling at child

    Keeping Your Child Healthy During Cancer Remission

    A child’s cancer remission is good news, but parents should remain vigilant while celebrating the condition status… every day. As they feel stronger, add a few minutes at a time until they’re up to an hour a day. Sleep is also important. Ask your doctor…

  • A close-up photo of a young girl without hair. Leukemia is a cancer involving the body’s white blood cells and bone marrow. It is most common in adults over 60, but kids can also get it.

    Leukemia

    Leukemia is a blood cancer involving your body’s bone marrow… stressful. Treatments can have different side effects on your body. Take good care of yourself. Eat a healthy diet, get plenty of sleep, and try to keep your energy up by staying mildly active. Living…

  • A woman with brown hair wearing orange gloves and standing outside by fall leaves blows her nose into a white tissue.

    Fall Allergies: Seasonal Causes and Symptoms

    Seasonal fall allergies can be characterized by many symptoms and causes. Click here to learn about what’s causing your runny… Fall allergies (sometimes called seasonal allergies or seasonal allergic rhinitis) usually occur between the late summer in August through November. It’s like clockwork. If you…

  • woman holding open curtains and looking out window

    Mental Health Myths: Stop the Stigma

    The stigma around mental health often prevents people from getting treatment they need. Dispelling some of the myths about mental… Mental health is widely misunderstood. There is a stigma that surrounds mental health issues. This stigma prevents people from getting the help they need. The…

  • woman sitting on bench outside covering face with hands, surrounded by trees filled with anxiety

    Generalized Anxiety Disorder

    A general anxiety disorder is ongoing anxiety that isn’t related to a particular event or situation… What is generalized anxiety disorder (GAD)? Anxiety is a word that describes feelings of apprehension, concern, nervousness, restlessness, or worry. Normal feelings of anxiety often serve as an “alarm…

  • A young man grabbing his shoulder in pain

    Shoulder Pain

    Shoulder pain, whether caused by a specific injury or not, can be treated with active rest and range-of-motion exercises as… Shoulder pain can be caused by many factors. One common cause of shoulder pain is soreness of the tendon (a cord that attaches a muscle to a bone) in…

  • Mother with her premature baby

    Premature Birth

    Preterm is defined as babies born alive before the completion of 37 weeks of pregnancy… Every woman dreams of an ideal pregnancy — a 40-week time where everything goes as planned. But 1 out of every 10 infants in the United States is born prematurely…

  • Pancreatitis

    Pancreatitis is inflammation (swelling) of your pancreas. The pancreas is a gland near your stomach and liver. It makes digestive… What is pancreatitis? Pancreatitis is inflammation (swelling) of your pancreas. The pancreas is a gland near your stomach and liver. It makes digestive juices,…

  • Doctor collecting blood from newborn child in hospital for screening tests

    Newborn Screening Tests

    Newborn screenings are important to find and treat certain health issues that aren’t always visible at birth… Having a baby can be an exciting time. It also can be hectic and overwhelming. In particular, there is a lot going on in the first hours and…

  • Doctor talking to parent and child

    Talking With Your Child About Their Cancer

    When your child is diagnosed with cancer, it’s scary for both you and your child. Talking about it can help… Getting a cancer diagnosis for your child is terrifying. The fear you likely feel is not for yourself, but for your child. Will they live?…

  • bowl of fresh herbs, plus dried herbs and capsules on a table

    Drug-Nutrient Interactions and Drug-Supplement Interactions | Examples of Dietary Supplement Interactions

    Some dietary supplements can cause interactions with prescription and over-the-counter medicines. Learn which ones you should watch out for… Almost half of all Americans say they have taken a dietary supplement. A dietary supplement is a vitamin, mineral, or herb that you take to improve…

  • Young child touching hot pot on the stove

    Childproofing Your Home

    Accidents in the home are among the top causes of childhood injuries and deaths. There are many steps you can… Home accidents in the U.S. are among the top causes of childhood injuries and deaths. Childproofing your home can reduce the risk. Home accidents…

  • Close-up of an intravenous-drip bottle with doctor and patient in the background

    Artificial Hydration and Nutrition

    Artificial hydration and nutrition helps patients with short-term medical problems who cannot eat or drink by mouth… Patients who can’t swallow because of a medical problem and need nutrition and fluids. Getting these other than by mouth is called artificial hydration and nutrition. Artificial hydration…

  • doctor listens to a pregnant woman’s belly with a stethoscope

    Healthy Pregnancy for Women with Diabetes

    Diabetes can cause problems during pregnancy. Learn how to manage your diabetes to have a healthy pregnancy… When you have diabetes, you have special concerns you need to manage to stay healthy. When you are pregnant and have diabetes, you also are faced with unique…

  • male patient sitting on exam table as doctor talks to him

    Prostate Cancer

    Prostate cancer is one of the most common types of cancer in men. Most types of prostate cancer grow slowly… What is prostate cancer? Prostate cancer is the growth of abnormal cells in a man’s prostate gland. The prostate gland is part of a man’s…

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