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  • Hearing: Noise-Induced Hearing Loss

    Noise-induced hearing loss normally occurs from regular exposure to loud noises… Storm windows or double-pane windows can reduce the amount of outside noise that enters the home or workplace. Don’t use several noisy machines at the same time. Keep television sets, stereos, and headsets low…

  • Ovarian Cancer

    Ovarian cancer is cancer in one or both ovaries. Ovaries are small organs located on each side of a women’s… tomography) scan, MRI (magnetic resonance imaging), or PET (positron emission tomography). There are four stages of cancer. Stage 4 is the most severe. The goal…

  • Young Woman Checking Blood Pressure At Home

    Blood Pressure Monitoring at Home

    Monitoring your blood pressure at home may be necessary for certain medical conditions… should also log the time of day you you’re your blood pressure. Contact your doctor if you have high readings for several days. Be sure to take your blood pressure log with…

  • Newborn baby under ultraviolet lamp in the incubator, doctor s hand care for a sick new born in the pediatric ICU

    Caring for Your Premature Baby

    A premature baby is one that is born before the 37th week of pregnancy and can require a lot of… a rear-facing car seat. Ask your doctor when it’s safe to move your baby to a forward-facing car seat. Never leave your baby alone in…

  • A woman with diabetes pricks her finger to test her insulin level. Diabetes is a disease that occurs when your body doesn’t make or use the hormone insulin properly. It causes too much blood glucose (sugar) in the blood.

    Diabetes

    Diabetes is a disease that occurs when your body doesn’t make or use the hormone insulin properly… What is diabetes? Diabetes is a disease that occurs when your body doesn’t make or use insulin properly. Insulin is a hormone. It causes too much blood glucose…

  • A close-up of feet walking on a treadmill

    Exercise: How To Get Started

    Before beginning an exercise routine, you should talk to your family doctor. Ask your doctor about how much exercise is… Before beginning an exercise routine, you should talk to your family doctor. This is especially important if you haven’t been active, if you have any…

  • A man looks in the mirror at his receding hairline. It is normal to shed some hair each day. However, some people may experience excessive (more than normal) hair loss for various reasons.

    Hair Loss

    It is normal to shed some hair each day as part of this cycle. However, some people may experience excessive… What is hair loss? Hair growth typically completes a cycle in 2 to 3 years. Each hair grows approximately 1 centimeter per month during…

  • Bottle of HPV vaccine sitting next to syringe

    Human Papillomavirus (HPV)

    HPV is a common sexually transmitted virus… What is human papillomavirus (HPV)? Human papillomavirus (HPV) is a common sexually transmitted virus. It is the most common sexually transmitted infection (STI) in the United States. There are more than 200 types of HPV. Some types…

  • Radiology technician helping position a young girl on the MRI bed

    Magnetic Resonance Imaging (MRI)

    Magnetic resonance imaging (MRI) is an imaging test used to see the organs, bones, and tissue inside your body… Magnetic Resonance Imaging (MRI) is a scan that uses strong magnet and radio waves to see inside your body. It can see your organs, bones and…

  • Left side showing red balls with frowning faces, right side showing yellow balls with smiley faces

    Mind/Body Connection: How Your Emotions Affect Your Health

    People who have good emotional health are aware of their thoughts, feelings, and behaviors. They cope well with stress and… Good emotional health starts with being aware of your thoughts, feelings, and behaviors. Learning healthy ways to cope with stress and problems is a…

  • Nutrition: How to Make Healthier Food Choices

    Making healthier food choices allows you to have more control of your weight and your cholesterol and helps to prevent… A healthy diet has a many benefits, including maintaining your desired weight. It also can lower your cholesterol and prevent certain health conditions. A healthy…

  • Floor scale with tape measure wrapped around apple to illustrate obesity

    Obesity

    Obesity is a complex, and increasingly common disease that is associated with many health risks such as high blood pressure,… What is obesity? Obesity is a complex and increasingly common disease that is associated with many health risks such as high blood pressure, diabetes,…

  • A group of men and women in exercise class doing the same arm stretch

    Stretching

    Stretching is one of the best ways to keep your muscles healthy. Stretching regularly will maintain muscle strength and increase… Stretching is one of the best ways to keep your muscles healthy. Stretching regularly will help maintain your muscle strength and increase your flexibility. The…

  • . Closeup of the broken cigarette on female hand.

    Tobacco Addiction

    Smoking or chewing tobacco is very dangerous for your health, but there are many resources available to help you… It’s no secret that smoking or chewing tobacco is dangerous for your health. Many people try to quit and are successful. Still, many others try…

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