Noise-induced hearing loss normally occurs from regular exposure to loud noises… Storm windows or double-pane windows can reduce the amount of outside noise that enters the home or workplace. Don’t use several noisy machines at the same time. Keep television sets, stereos, and headsets low…
Ovarian cancer is cancer in one or both ovaries. Ovaries are small organs located on each side of a women’s… tomography) scan, MRI (magnetic resonance imaging), or PET (positron emission tomography). There are four stages of cancer. Stage 4 is the most severe. The goal…
Smoking or chewing tobacco is very dangerous for your health, but there are many resources available to help you… or health centers. Questions to ask your doctor Is it more difficult to quit smoking the longer you’ve smoked? Does stopping reverse the negative effects of…
Stretching is one of the best ways to keep your muscles healthy. Stretching regularly will maintain muscle strength and increase… How often do I need to stretch to maintain my flexibility? Is there a preferred order for stretching muscle groups? I stretch every day. Why…
Obesity is a complex, and increasingly common disease that is associated with many health risks such as high blood pressure,… with severe obesity. Surgery for obesity (called metabolic and bariatric surgery) can help patients lose a large amount of weight and can reverse some complications…
Making healthier food choices allows you to have more control of your weight and your cholesterol and helps to prevent… A healthy diet has a many benefits, including maintaining your desired weight. It also can lower your cholesterol and prevent certain health conditions. A healthy…
People who have good emotional health are aware of their thoughts, feelings, and behaviors. They cope well with stress and… Good emotional health starts with being aware of your thoughts, feelings, and behaviors. Learning healthy ways to cope with stress and problems is a…
Magnetic resonance imaging (MRI) is an imaging test used to see the organs, bones, and tissue inside your body… Magnetic Resonance Imaging (MRI) is a scan that uses strong magnet and radio waves to see inside your body. It can see your organs, bones and…
HPV is a common sexually transmitted virus… What is human papillomavirus (HPV)? Human papillomavirus (HPV) is a common sexually transmitted virus. It is the most common sexually transmitted infection (STI) in the United States. There are more than 200 types of HPV. Some types…
It is normal to shed some hair each day as part of this cycle. However, some people may experience excessive… What is hair loss? Hair growth typically completes a cycle in 2 to 3 years. Each hair grows approximately 1 centimeter per month during…
Before beginning an exercise routine, you should talk to your family doctor. Ask your doctor about how much exercise is… Before beginning an exercise routine, you should talk to your family doctor. This is especially important if you haven’t been active, if you have any…
Diabetes is a disease that occurs when your body doesn’t make or use the hormone insulin properly… What is diabetes? Diabetes is a disease that occurs when your body doesn’t make or use insulin properly. Insulin is a hormone. It causes too much blood glucose…
A premature baby is one that is born before the 37th week of pregnancy and can require a lot of… The birth of a baby is usually a happy time but can also be stressful. There are many things that can add stress, including if…
Monitoring your blood pressure at home may be necessary for certain medical conditions… Many people monitor their blood pressure at home. They often do this to manage or treat a certain health condition. If you monitor your blood pressure at home, keep a record or…