Insomnia is a sleep disorder that happens when you have trouble falling asleep, staying asleep, or both. It’s more common… s more common in older adults, and more women than men have it. Getting enough sleep is an important part of a healthy lifestyle. Insomnia…
Nutrition for athletes is different for each athlete, his or her sport, training, and training time… and other nutrients that provide energy. An athlete’s diet is not much different than that of any person striving to be healthy. You need to include choices from each…
Depression is a medical illness that can affect the mental and physical health of children and adolescents. They may have… depressed may: Be anxious or have trouble focusing Be angry and act out or lose their temper more Have changes in appetite (eating more or…
Traveler’s diarrhea is a common travel-related illness that anyone can get when traveling to certain areas. Most cases are mild… following symptoms: Fever Nausea and vomiting Stomach cramps Bloody stools What causes traveler’s diarrhea? You can get traveler’s diarrhea by eating food and drinking water…
Spina bifida is a birth defect that happens when a baby’s spine and spinal cord don’t close completely during… the most common, and least serious, form. It involves a small opening in the spine, but the spinal cord and nerves are healthy. A baby with…
If you don’t take your medicines just the way your doctor tells you to, your HIV might not be exposed… a hard time fighting infections. HAART keeps your viral load low. The lower your viral load is, the longer you can stay healthy. The goal…
They say 40 is the new 30, thanks to healthier habits. Yet, women (like men) continue to struggle with weight… such as osteoporosis, high blood pressure, heart disease, diabetes, and certain cancers. The American Academy of Family Physicians supports the development of healthy food supply…
Preventive care for seniors is particularly important, as health problems increase with age… will measure your height, weight, and body mass index. Your doctor will talk with you about any medicines you’re taking, your eating habits, and your activity level. This exam is a good way…
Sjögren’s syndrome is an autoimmune disease that causes dry mouth and dry eyes. It can also cause dryness in other… What is Sjögren’s syndrome? Sjögren’s (pronounced “show-grins”) syndrome is a disease that causes dry mouth and dry eyes. It can also cause dryness in…
Respiratory syncytial virus (RSV) is a common virus. It affects your lungs, making it difficult to breathe. The virus is… What is RSV? Respiratory syncytial virus (RSV) is a common virus. It affects your lungs. It makes it difficult to breathe. The virus is…
Hirschsprung disease is a rare birth defect that is caused by missing nerve cells in the intestine. It is treated… What is Hirschsprung’s disease? Hirschsprung disease is a rare birth defect that affects the large intestine (bowel). This condition occurs while a baby is…
Amenorrhea is a medical term for when a woman does not have menstrual periods… What is amenorrhea? Amenorrhea is the medical term for when a woman doesn’t have menstrual periods. There are two types of amenorrhea. Primary amenorrhea is when you are late to start your…
Dehydration is when your body doesn’t have enough fluids to work properly. It happens when you lose more fluids than… Dehydration is when your body doesn’t have enough fluids to work properly. It happens when you lose more fluids than you take in. This…
A special diet known as the BRAT diet (Bananas, Rice, Applesauce, and Toast) is an effective way to treat an… An upset stomach or diarrhea can leave you feeling miserable. If left untreated, it can lead to exhaustion and dehydration, so it’s important to…
Older adults are more vulnerable to malnutrition. Learn ways to prevent it… As the U.S. population ages, malnourishment is a growing concern. Good nutrition is very important for all older adults. It is especially important for older adults who are ill or have been diagnosed…
Anemia is the most common blood disorder in the U.S. It affects your red blood cells and hemoglobin. Most people… What is anemia? Anemia is the most common blood disorder in the United States. It affects your red blood cells and hemoglobin. Hemoglobin is…
Indigestion happens when your body has trouble digesting food. Anyone can get indigestion, either on occasion or as part of… What is indigestion (dyspepsia)? Indigestion, also known as dyspepsia, is a common condition. It can happen when your body has trouble digesting food. It…
Get an early start on good lifelong health by learning about the services and advice your family doctor can provide… When you are young, you may not think much about going to the doctor unless you’re sick or hurt. But your doctor is there in…