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"healthy eating" results
  • A woman lying in bed stares at clock in the middle of the night. Insomnia is a sleep disorder where people have trouble falling asleep, staying asleep, or both. It’s more common in older adults and women.

    Insomnia

    Insomnia is a sleep disorder that happens when you have trouble falling asleep, staying asleep, or both. It’s more common… s more common in older adults, and more women than men have it. Getting enough sleep is an important part of a healthy lifestyle. Insomnia…

  • Athlete sitting and holding a bowl of oatmeal and berries in lap

    Nutrition for Athletes

    Nutrition for athletes is different for each athlete, his or her sport, training, and training time… and other nutrients that provide energy. An athlete’s diet is not much different than that of any person striving to be healthy. You need to include choices from each…

  • Depressed teenage boy sitting alone with word cloud describing symptoms of depression

    Depression in Children and Teens

    Depression is a medical illness that can affect the mental and physical health of children and adolescents. They may have… depressed may: Be anxious or have trouble focusing Be angry and act out or lose their temper more Have changes in appetite (eating more or…

  • Traveler’s Diarrhea

    Traveler’s diarrhea is a common travel-related illness that anyone can get when traveling to certain areas. Most cases are mild… following symptoms: Fever Nausea and vomiting Stomach cramps Bloody stools What causes traveler’s diarrhea? You can get traveler’s diarrhea by eating food and drinking water…

  • Spina Bifida

    Spina bifida is a birth defect that happens when a baby’s spine and spinal cord don’t close completely during… the most common, and least serious, form. It involves a small opening in the spine, but the spinal cord and nerves are healthy. A baby with…

  • A blue seven-day pill box

    How to Take HIV Medicines

    If you don’t take your medicines just the way your doctor tells you to, your HIV might not be exposed… a hard time fighting infections. HAART keeps your viral load low. The lower your viral load is, the longer you can stay healthy. The goal…

  • group of unhealthy foods next to group of healthy foods

    After 40: Women’s Nutrition and Metabolism Needs

    They say 40 is the new 30, thanks to healthier habits. Yet, women (like men) continue to struggle with weight… such as osteoporosis, high blood pressure, heart disease, diabetes, and certain cancers. The American Academy of Family Physicians supports the development of healthy food supply…

  • Preventive Care for Seniors

    Preventive care for seniors is particularly important, as health problems increase with age… will measure your height, weight, and body mass index. Your doctor will talk with you about any medicines you’re taking, your eating habits, and your activity level. This exam is a good way…

  • A woman puts drops in her eyes. Sjögren’s syndrome is an autoimmune disease that causes dry mouth and dry eyes. It can also cause dryness in other places.

    Sjögren’s Syndrome

    Sjögren’s syndrome is an autoimmune disease that causes dry mouth and dry eyes. It can also cause dryness in other… What is Sjögren’s syndrome? Sjögren’s (pronounced “show-grins”) syndrome is a disease that causes dry mouth and dry eyes. It can also cause dryness in…

  • A toddler wears an oxygen mask. RSV (respiratory syncytial virus) is a common virus that makes it hard to breathe. RSV is common in children under 2, but anyone can get it.

    RSV (Respiratory Syncytial Virus)

    Respiratory syncytial virus (RSV) is a common virus. It affects your lungs, making it difficult to breathe. The virus is… What is RSV? Respiratory syncytial virus (RSV) is a common virus. It affects your lungs. It makes it difficult to breathe. The virus is…

  • newborn baby crying in white bed

    Hirschsprung’s Disease

    Hirschsprung disease is a rare birth defect that is caused by missing nerve cells in the intestine. It is treated… What is Hirschsprung’s disease? Hirschsprung disease is a rare birth defect that affects the large intestine (bowel). This condition occurs while a baby is…

  • Woman holding clean menstrual pad

    Amenorrhea

    Amenorrhea is a medical term for when a woman does not have menstrual periods… What is amenorrhea? Amenorrhea is the medical term for when a woman doesn’t have menstrual periods. There are two types of amenorrhea. Primary amenorrhea is when you are late to start your…

  • sweaty girl drinking water from a bottle outside

    Dehydration

    Dehydration is when your body doesn’t have enough fluids to work properly. It happens when you lose more fluids than… Dehydration is when your body doesn’t have enough fluids to work properly. It happens when you lose more fluids than you take in. This…

  • Toasted bread -- an example of what to eat after throwing up

    BRAT Diet: Recovering From an Upset Stomach

    A special diet known as the BRAT diet (Bananas, Rice, Applesauce, and Toast) is an effective way to treat an… An upset stomach or diarrhea can leave you feeling miserable. If left untreated, it can lead to exhaustion and dehydration, so it’s important to…

  • Senior mother and daughter making healthy breakfast together in kitchen.

    Preventing Malnutrition in Older Adults

    Older adults are more vulnerable to malnutrition. Learn ways to prevent it… As the U.S. population ages, malnourishment is a growing concern. Good nutrition is very important for all older adults. It is especially important for older adults who are ill or have been diagnosed…

  • A doctor holds a bag of blood while talking to patient getting a blood transfusion because of anemia symptoms.

    Anemia

    Anemia is the most common blood disorder in the U.S. It affects your red blood cells and hemoglobin. Most people… What is anemia? Anemia is the most common blood disorder in the United States. It affects your red blood cells and hemoglobin. Hemoglobin is…

  • Woman holding antacid tablet and glass of water

    Indigestion (Dyspepsia)

    Indigestion happens when your body has trouble digesting food. Anyone can get indigestion, either on occasion or as part of… What is indigestion (dyspepsia)? Indigestion, also known as dyspepsia, is a common condition. It can happen when your body has trouble digesting food. It…

  • A nurse showing a patient test results from a preventive test, on a digital tablet

    Adolescents and Young Adults: Getting the Preventive Services You Need

    Get an early start on good lifelong health by learning about the services and advice your family doctor can provide… When you are young, you may not think much about going to the doctor unless you’re sick or hurt. But your doctor is there in…

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