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"ADHD" results
  • Young woman suffering from depression/anxiety stands with her arms crossed.

    Warning Signs of Mental Illness

    If you are concerned that you or a loved one may be experiencing mental illness, here’s what to look… occur. Also note if they happen suddenly. Changes in mood. Your feelings may alter over time or all of a sudden. In addition, they can shift…

  • A young girl surrounded by plates of hamburgers and pizza.

    Emotional Eating

    Emotional eating is when you eat to make yourself feel better or because you are bored. It is different than… result in cravings for a specific food or type of food. For example, emotional eaters may crave chocolate after a hard day. Additionally, you may…

  • a woman with keratosis pilaris scratches the back of her arm

    Keratosis Pilaris

    Keratosis pilaris is a harmless skin condition that causes small bumps to appear on the skin. They can appear anywhere… they don’t hurt. If you have keratosis pilaris on your face, it may look like acne, and you may look flushed. Additionally, the skin on…

  • Woman holding crotch, needing to urinate

    Vaginal Pessary

    A vaginal pessary is a plastic device used to support uterine prolapse. It can help for a number of conditions… help if you have a rectocele. This is when the wall of your rectum bulges into the bottom of your vagina. In addition, a pessary…

  • Managing Your Vaccine Schedule

    If you or your child missed vaccines during the COVID-19 pandemic, now is a great time to catch up. Vaccines… Well-child services are categorized as essential services. This is because they help make sure children are protected from illnesses that require additional medical care. It’s…

  • Injury Prevention: The Proper Way to Store Cleaning Supplies

    in glass or plastic containers may look nice, but these containers could provide easier access for children, and might be confusing. In addition, changing containers also removes important information that’s featured on the original label. Never remove product labels. In addition to proper usage…

  • A bottle of CBD oil and a jar of CBD cream are sitting on table. A hemp leaf is on top of the jar.

    CBD Oil

    CBD is short for cannabidiol. It is a chemical found in the Cannabis sativa plant. CBD oil does not make… or less of THC. CBD oil that comes from the hemp plant naturally doesn’t contain any THC. You also cannot become addicted to CBD oil…

  • A men bent over clutching his side in pain due to appendicitis symptoms.

    Appendicitis

    Appendicitis is an inflammation or infection in your appendix. It can cause pain and swelling, and the appendix may burst… these symptoms. Plus, other conditions can cause the same symptoms. These include constipation, inflammatory bowel disease, intestinal obstruction, ovarian cysts, and abdominal adhesions. What causes…

  • young woman having a healthy snack in the street

    Nutrition Made Simple

    Eating healthy is important for a long and happy life. Here are some tips and tricks to make nutrition… and protein-packed) substitute for sour cream. Frozen vegetables. Just a few minutes in the microwave and you’ve got veggies to add to any meal or snack. Frozen…

  • What are Social Determinants of Health?

    Dr. Christina Wells

    the ability to find, understand, and use information and services to inform health-related decisions and actions, is at the foundation of addressing social determinants of health. When you have a better understanding of the factors that impact your health, you can make informed decisions…

  • Close-up of different nutrient-rich foods, such as lean meat, fish, dairy, whole grains, and vegetables and fruits

    Changing Your Diet: Choosing Nutrient-rich Foods

    Changing your diet to include nutrient-rich foods is a healthier option and can reduce your risk for chronic diseases… Choose a diet made of nutrient-rich foods. Nutrient-rich (or nutrient-dense) foods are low in sugar, sodium, starches, and bad fats. They contain a lot of vitamins…

  • Muscular man applying testosterone gel on shoulder

    Ways to Increase Low Testosterone

    Testosterone is a sex hormone that your body makes. Normally, men produce more of it than women do. Some men… Testosterone is a sex hormone that your body makes. Normally, men produce more of it than women do. Some men may have low amounts of…

  • woman sitting on couch writing in journal

    Creating a Personal Health Journal (Health Diary)

    Creating a personal health journal is a good way to track your health over the years and work with your… A personal health journal (health diary) is a record of your health. It is a journal you keep yourself. The journal helps you keep track…

  • Vitamins and Minerals: How to Get What You Need

    Getting enough vitamins and minerals is essential to keeping your body healthy. It’s best to get these through your diet… Micronutrients are the vitamins and minerals found in food. They nourish your body and are essential to your overall health. Choosing foods each day that…

  • Pre-Exposure Prophylaxis (PrEP)

    Pre-exposure prophylaxis (PrEP) is a medicine people can take before coming into contact with HIV that can prevent them from… PrEP stands for pre-exposure prophylaxis. It’s a medicine some people can take before coming into contact with HIV that can prevent them from developing…

  • Substance Use Disorder

    Substance use disorder can happen when products aren’t used in the right way. Prescription medicines, illegal drugs, tobacco, and alcohol… Substance use disorder can happen when some products aren’t used in the right way. This includes prescription medicines, over-the-counter medicines, recreational and illegal drugs,…

  • Tennis elbow - tear in the common extensor tendon of the arm

    Tennis Elbow

    Tennis elbow (lateral epicondylitis) is a common condition that occurs when the outer tendons of the elbow swell or… What is tennis elbow? Tennis elbow is another name for lateral epicondylitis. It occurs when the tendons that attach the muscle to the bone on the outside part of…

  • Safe Use, Storage, and Disposal of Opioid Drugs | Printable Patient Tip Sheet

    Properly storing and disposing of opioid medicine can protect the health and safety of others… The abuse of opioids is a significant public safety concern. Prescription opioids are powerful pain-reliever medicines that include oxycodone, hydrocodone, morphine, and others. Doctors often prescribe opioids after surgeries…